<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Monica and Stefan]]></title><description><![CDATA[2-minute reads based on the universal laws that connect you with your inner truth, and improve how you operate with money, business, and relationships—delivered 2 times a week.]]></description><link>https://mas.inspiredlifecircle.com</link><image><url>https://substackcdn.com/image/fetch/$s_!1gGu!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77a449f1-d951-420f-aa15-69db2427436a_695x695.png</url><title>Monica and Stefan</title><link>https://mas.inspiredlifecircle.com</link></image><generator>Substack</generator><lastBuildDate>Wed, 12 Aug 2026 05:13:08 GMT</lastBuildDate><atom:link href="https://mas.inspiredlifecircle.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Monica and Stefan]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[monicaandstefan@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[monicaandstefan@substack.com]]></itunes:email><itunes:name><![CDATA[Monica and Stefan]]></itunes:name></itunes:owner><itunes:author><![CDATA[Monica and Stefan]]></itunes:author><googleplay:owner><![CDATA[monicaandstefan@substack.com]]></googleplay:owner><googleplay:email><![CDATA[monicaandstefan@substack.com]]></googleplay:email><googleplay:author><![CDATA[Monica and Stefan]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[August 18th - Clear the 5 Money Patterns That Block You From Earning More]]></title><description><![CDATA[LIVE WORKSHOP | Tuesday, August 18th | 5 PM CET &#183; 11 PM EDT &#183; 4 PM BST]]></description><link>https://mas.inspiredlifecircle.com/p/june-18th-clear-the-5-money-patterns</link><guid isPermaLink="false">https://mas.inspiredlifecircle.com/p/june-18th-clear-the-5-money-patterns</guid><dc:creator><![CDATA[Monica and Stefan]]></dc:creator><pubDate>Tue, 11 Aug 2026 11:43:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!In5P!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fce07c788-8019-4b5e-b11e-5022c4235814_700x467.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>For high-achieving professionals who work hard, make responsible financial decisions, and know they are capable of more, BUT keep returning to the same income level.</strong></p><p>Join <strong>Monica Ion</strong>, founder of the FTP Methodology, for this <strong>free workshop</strong> on the mental patterns influencing how you earn, ask for, keep, and make decisions about money.</p><p>You&#8217;ll discover why more effort, discipline, and strategy have not broken the cycle, and identify a practical first step toward increasing your income without overpushing, burning out, or starting over again.</p><p><strong>&#128197; August 18th<br>&#9200; 11AM EDT (New York) / 5PM CEST (Paris)<br>&#127909; Free live online workshop, no replay</strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://inspiredlifecircle.com/op/5mp-db?utm_source=substack&amp;utm_medium=blog_post&amp;utm_campaign=5mp_18082026&amp;utm_term=events&quot;,&quot;text&quot;:&quot;Click here to reserve your free seat now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://inspiredlifecircle.com/op/5mp-db?utm_source=substack&amp;utm_medium=blog_post&amp;utm_campaign=5mp_18082026&amp;utm_term=events"><span>Click here to reserve your free seat now</span></a></p><p style="text-align: center;"><sub><span>Limited spots available</span></sub></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!In5P!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fce07c788-8019-4b5e-b11e-5022c4235814_700x467.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!In5P!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fce07c788-8019-4b5e-b11e-5022c4235814_700x467.jpeg 424w, https://substackcdn.com/image/fetch/$s_!In5P!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fce07c788-8019-4b5e-b11e-5022c4235814_700x467.jpeg 848w, https://substackcdn.com/image/fetch/$s_!In5P!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fce07c788-8019-4b5e-b11e-5022c4235814_700x467.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!In5P!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fce07c788-8019-4b5e-b11e-5022c4235814_700x467.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!In5P!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fce07c788-8019-4b5e-b11e-5022c4235814_700x467.jpeg" width="700" height="467" 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srcset="https://substackcdn.com/image/fetch/$s_!In5P!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fce07c788-8019-4b5e-b11e-5022c4235814_700x467.jpeg 424w, https://substackcdn.com/image/fetch/$s_!In5P!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fce07c788-8019-4b5e-b11e-5022c4235814_700x467.jpeg 848w, https://substackcdn.com/image/fetch/$s_!In5P!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fce07c788-8019-4b5e-b11e-5022c4235814_700x467.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!In5P!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fce07c788-8019-4b5e-b11e-5022c4235814_700x467.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[August 19th - How to Turn Burnout Into Breakthrough]]></title><description><![CDATA[LIVE WORKSHOP | Wednesday, August 19 | 5 PM CEST &#183; 11 AM EDT &#183; 4 PM BST]]></description><link>https://mas.inspiredlifecircle.com/p/how-to-turn-burnout-into-breakthrough</link><guid isPermaLink="false">https://mas.inspiredlifecircle.com/p/how-to-turn-burnout-into-breakthrough</guid><dc:creator><![CDATA[Monica and Stefan]]></dc:creator><pubDate>Mon, 10 Aug 2026 22:53:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Mskn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12fa0f64-9ae2-46c6-8537-147c9d2db175_700x467.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong><span>For high-achieving women who are known as strong, capable, and dependable, but feel exhausted from always carrying everyone else.</span></strong></p><p><span>Join special guest trainer </span><strong><span>Camelia Maranda</span></strong><span>, Lead Coach and Certified Trainer in Monica Ion&#8217;s methodology, for this free live workshop on breaking the sacrifice pattern behind burnout.</span></p><p><span>You&#8217;ll discover why rest and boundary advice have not changed the cycle and leave with a practical first step to stop overgiving, without becoming less caring, capable, or responsible.</span></p><p><span>&#128197; </span><strong><span>August 19th<br></span></strong><span>&#9200; </span><strong><span>11 AM EDT (New York) / 5 PM CEST (Paris)<br></span></strong><span>&#127909; </span><strong><span>Free live online workshop, no replay<br></span></strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://inspiredlifecircle.com/op/burnout-breakthrough-db/?utm_source=substack&amp;utm_medium=blog_post&amp;utm_campaign=btb_19082026&amp;utm_term=events&quot;,&quot;text&quot;:&quot;Click here to reserve your free seat now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://inspiredlifecircle.com/op/burnout-breakthrough-db/?utm_source=substack&amp;utm_medium=blog_post&amp;utm_campaign=btb_19082026&amp;utm_term=events"><span>Click here to reserve your free seat now</span></a></p><p style="text-align: center;"><sub><span>Limited spots available</span></sub></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Mskn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12fa0f64-9ae2-46c6-8537-147c9d2db175_700x467.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Mskn!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12fa0f64-9ae2-46c6-8537-147c9d2db175_700x467.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Mskn!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12fa0f64-9ae2-46c6-8537-147c9d2db175_700x467.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Mskn!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12fa0f64-9ae2-46c6-8537-147c9d2db175_700x467.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Mskn!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12fa0f64-9ae2-46c6-8537-147c9d2db175_700x467.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Mskn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12fa0f64-9ae2-46c6-8537-147c9d2db175_700x467.jpeg" width="700" height="467" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/12fa0f64-9ae2-46c6-8537-147c9d2db175_700x467.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:467,&quot;width&quot;:700,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:175522,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://mas.inspiredlifecircle.com/i/198414044?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12fa0f64-9ae2-46c6-8537-147c9d2db175_700x467.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Mskn!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12fa0f64-9ae2-46c6-8537-147c9d2db175_700x467.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Mskn!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12fa0f64-9ae2-46c6-8537-147c9d2db175_700x467.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Mskn!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12fa0f64-9ae2-46c6-8537-147c9d2db175_700x467.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Mskn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12fa0f64-9ae2-46c6-8537-147c9d2db175_700x467.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: center;"><sub><span>.</span></sub></p>]]></content:encoded></item><item><title><![CDATA[#51 What Your “Birthday” Really Means ]]></title><description><![CDATA[Your age isn't just a number. It's a cosmic symbol if you can see it.]]></description><link>https://mas.inspiredlifecircle.com/p/what-your-birthday-really-means</link><guid isPermaLink="false">https://mas.inspiredlifecircle.com/p/what-your-birthday-really-means</guid><dc:creator><![CDATA[Monica and Stefan]]></dc:creator><pubDate>Mon, 10 Aug 2026 11:03:50 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!6bwE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe567d316-b4d6-40c7-83ea-0b0f53ee01ee_1200x960.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>A friend of ours just turned 41.</span></p><p><span>Happy birthday, Jack!</span></p><p><span>We don&#8217;t think about this much, but what that actually means is that </span><strong><span>he has traveled around the sun 41 times.</span></strong><span> Literally.</span></p><p><span>Not a metaphor. An astronomical fact.</span></p><p><span>There is no &#8220;object&#8221; more important in our lives than the sun. Yet 99.9% of people are not able to list 10 facts about it. Go ahead, try it &#128578;</span></p><p><span>Modern life hides this truth. Heating systems, electricity, supermarkets. Because of technology, we no longer realize how important the sun is to our lives.</span></p><p><span>But the ancient Egyptians thought about the sun every day and every night.</span></p><p><span>To them, the absence of the sun meant death. Its return meant life.</span></p><p><span>Recently, Monica and I had a chance to feel what they meant.</span></p><p><span>We spent several nights in the desert, sleeping in tents. When the sun disappeared, the temperature plunged from about 20&#176;C to 3&#176;C in just a few hours.</span></p><p><span>The drop in temperature was shocking, impossible to ignore.</span></p><p><span>Lying there in the dark, you feel the sun&#8217;s absence with surprising clarity. It becomes obvious why ancient civilizations revered it so highly.</span></p><p><span>Of course, most of us will never move to the desert. We will continue enjoying the comforts of modern technology, while the sun quietly does its work in the background.</span></p><p><span>But here&#8217;s a thought we invite you to take with you.</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!6bwE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe567d316-b4d6-40c7-83ea-0b0f53ee01ee_1200x960.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!6bwE!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe567d316-b4d6-40c7-83ea-0b0f53ee01ee_1200x960.jpeg 424w, https://substackcdn.com/image/fetch/$s_!6bwE!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe567d316-b4d6-40c7-83ea-0b0f53ee01ee_1200x960.jpeg 848w, https://substackcdn.com/image/fetch/$s_!6bwE!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe567d316-b4d6-40c7-83ea-0b0f53ee01ee_1200x960.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!6bwE!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe567d316-b4d6-40c7-83ea-0b0f53ee01ee_1200x960.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!6bwE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe567d316-b4d6-40c7-83ea-0b0f53ee01ee_1200x960.jpeg" width="1200" height="960" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e567d316-b4d6-40c7-83ea-0b0f53ee01ee_1200x960.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:960,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1745528,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://mas.inspiredlifecircle.com/i/210004296?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe567d316-b4d6-40c7-83ea-0b0f53ee01ee_1200x960.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!6bwE!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe567d316-b4d6-40c7-83ea-0b0f53ee01ee_1200x960.jpeg 424w, https://substackcdn.com/image/fetch/$s_!6bwE!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe567d316-b4d6-40c7-83ea-0b0f53ee01ee_1200x960.jpeg 848w, https://substackcdn.com/image/fetch/$s_!6bwE!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe567d316-b4d6-40c7-83ea-0b0f53ee01ee_1200x960.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!6bwE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe567d316-b4d6-40c7-83ea-0b0f53ee01ee_1200x960.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>Every birthday is not just a number.</span></p><p><span>It marks another full voyage around the sun.</span></p><p><span>A complete cosmic lap through space.</span></p><p><span>Your age is not an abstract number or just a biological clock that says how old and rusty you are. It is a cosmic symbol that makes you part of the universe. It is a record of how many times you have traveled around a star. Our star, the one that makes life possible on Earth.</span></p><p><span>And since we don&#8217;t know when your birthday is, let us say it now, in advance.</span></p><p><em><span>Birthday greetings, friend!</span></em></p><p><em><span>May you harvest a crop of gratitude and plant with enthusiasm for the next turn around the sun &#128591;&#128171;</span></em></p><p><span>Love and Wisdom,</span></p><p><span>Monica and Stefan</span></p><div><hr></div><h4><strong>More from Monica, Stefan and the Inspired Life Circle team.</strong></h4><blockquote><p><span>Join us at the next live, free, online workshops </span><a href="https://mas.inspiredlifecircle.com/s/events">here</a><span>.</span></p></blockquote><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;bfe01dd6-e1fe-49c1-93ca-5c78441d4c07&quot;,&quot;caption&quot;:&quot;For high-achieving women who are known as strong, capable, and dependable, but feel exhausted from always carrying everyone else.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;August 19th - How to Turn Burnout Into Breakthrough&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:502609436,&quot;name&quot;:&quot;Monica and Stefan&quot;,&quot;bio&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a373b13d-ffcd-41b1-b40e-1a181a3bba88_695x695.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-06-15T22:53:00.555Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Mskn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12fa0f64-9ae2-46c6-8537-147c9d2db175_700x467.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://mas.inspiredlifecircle.com/p/how-to-turn-burnout-into-breakthrough&quot;,&quot;section_name&quot;:&quot;Events&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:198414044,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:1,&quot;publication_id&quot;:8855208,&quot;publication_name&quot;:&quot;Monica and Stefan&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!1gGu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77a449f1-d951-420f-aa15-69db2427436a_695x695.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://the7universallaws.com/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!QjiE!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F18065637-4b2e-4161-a6bd-9ad164907eba_1440x817.png 424w, 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[August 26th - Dissolve Impostor Syndrome in 5 Steps]]></title><description><![CDATA[LIVE WORKSHOP | Wednesday, August 26th | 7 PM CEST &#183; 1 PM EDT &#183; 6 PM BST]]></description><link>https://mas.inspiredlifecircle.com/p/dissolve-impostor-syndrome-in-5-steps</link><guid isPermaLink="false">https://mas.inspiredlifecircle.com/p/dissolve-impostor-syndrome-in-5-steps</guid><dc:creator><![CDATA[Monica and Stefan]]></dc:creator><pubDate>Sun, 09 Aug 2026 09:43:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!S1zF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fc88dce-108b-41b4-b550-06e6ee38ae1b_700x467.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong><span>For coaches, therapists, healers, and psychologists who know they are good at what they do&#8212;but still question themselves.</span></strong></p><p><span>Join special guest trainer </span><strong><span>Patrick Ney</span></strong><span>, an international speaker with an MSc in Applied Neuroscience who </span><strong><span>trained directly under Monica Ion</span></strong><span>, for this free live workshop on dissolving Impostor Syndrome.</span></p><p><span>You&#8217;ll discover what is really driving your self-doubt and learn five practical steps to stop undercharging, holding back, and waiting until you feel &#8220;ready.&#8221;</span></p><p><span>&#128197; August 26th<br>&#9200; 1 PM EDT (New York) / 6PM BST (London) <br>&#127909; Live online workshop</span></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://inspiredlifecircle.com/op/impostor-syndrome-db2/?utm_source=substack&amp;utm_medium=blog_post&amp;utm_campaign=dis_26082026&amp;utm_term=events&quot;,&quot;text&quot;:&quot;Click here to reserve your free seat now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://inspiredlifecircle.com/op/impostor-syndrome-db2/?utm_source=substack&amp;utm_medium=blog_post&amp;utm_campaign=dis_26082026&amp;utm_term=events"><span>Click here to reserve your free seat now</span></a></p><p style="text-align: center;"><sub>Limited spots available</sub></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!S1zF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fc88dce-108b-41b4-b550-06e6ee38ae1b_700x467.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!S1zF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fc88dce-108b-41b4-b550-06e6ee38ae1b_700x467.jpeg 424w, https://substackcdn.com/image/fetch/$s_!S1zF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fc88dce-108b-41b4-b550-06e6ee38ae1b_700x467.jpeg 848w, https://substackcdn.com/image/fetch/$s_!S1zF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fc88dce-108b-41b4-b550-06e6ee38ae1b_700x467.jpeg 1272w, 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stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[#50 Erase Anger in 30 minutes or Less, Try This!]]></title><description><![CDATA[This is a real story of how an exercise can help anger disappear by seeing both sides of a problem, equally.]]></description><link>https://mas.inspiredlifecircle.com/p/erase-anger-in-30-minutes-or-less</link><guid isPermaLink="false">https://mas.inspiredlifecircle.com/p/erase-anger-in-30-minutes-or-less</guid><dc:creator><![CDATA[Monica and Stefan]]></dc:creator><pubDate>Wed, 05 Aug 2026 11:02:36 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!V9Ca!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2850556c-194f-4457-8d3c-12462763bf72_1200x900.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>Stefan at the keyboard.</span></p><p><span>Two years ago Monica and I attended a birthday dinner for our friend Jane. It was her 40th.</span></p><p><span>The room was small. The seating was carefully arranged by someone else who organized the evening.</span></p><p><span>But something went wrong.</span></p><p><span>At the most important moment of the celebration, Jane&#8217;s husband Martin was not seated beside her.</span></p><p><span>By mistake, he was seated in the opposite corner of the room.</span></p><p><span>The next day I ran into Martin by accident.</span></p><p><span>He was furious.</span></p><p><span>To him, the memory of his wife&#8217;s 40th birthday, a moment he had been looking forward to, had turned into one of the worst experiences they had as a couple.</span></p><p><span>He knew a little about our work, so I thought it would be a perfect chance for him to see it in action. So I asked him:</span></p><p><span>&#8220;Would you be willing to try a short exercise with me to transform the experience?&#8221;</span></p><p><span>He looked skeptical. But curiosity won. He agreed.</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!V9Ca!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2850556c-194f-4457-8d3c-12462763bf72_1200x900.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!V9Ca!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2850556c-194f-4457-8d3c-12462763bf72_1200x900.jpeg 424w, https://substackcdn.com/image/fetch/$s_!V9Ca!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2850556c-194f-4457-8d3c-12462763bf72_1200x900.jpeg 848w, https://substackcdn.com/image/fetch/$s_!V9Ca!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2850556c-194f-4457-8d3c-12462763bf72_1200x900.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!V9Ca!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2850556c-194f-4457-8d3c-12462763bf72_1200x900.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!V9Ca!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2850556c-194f-4457-8d3c-12462763bf72_1200x900.jpeg" width="1200" height="900" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2850556c-194f-4457-8d3c-12462763bf72_1200x900.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:900,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1689927,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://mas.inspiredlifecircle.com/i/209013691?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2850556c-194f-4457-8d3c-12462763bf72_1200x900.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!V9Ca!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2850556c-194f-4457-8d3c-12462763bf72_1200x900.jpeg 424w, https://substackcdn.com/image/fetch/$s_!V9Ca!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2850556c-194f-4457-8d3c-12462763bf72_1200x900.jpeg 848w, https://substackcdn.com/image/fetch/$s_!V9Ca!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2850556c-194f-4457-8d3c-12462763bf72_1200x900.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!V9Ca!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2850556c-194f-4457-8d3c-12462763bf72_1200x900.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>&#8220;Martin, I&#8217;m going to ask you something you won&#8217;t like&#8230; What were the benefits of being seated on the opposite side of the room?&#8221;</span></p><p><span>He stared at me.</span></p><p><span>&#8220;Benefits? There were none. I should have been next to my wife.&#8221;</span></p><p><span>&#8220;I know the story already,&#8221; I said. &#8220;But for the sake of the exercise, let&#8217;s find at least 25 benefits.&#8221;</span></p><p><span>He laughed. Then reluctantly, he started.</span></p><p><span>&#8220;Well&#8230; I was the closest to the table with goodies,&#8221; he said with a chuckle and gave me a few more minor benefits.</span></p><p><span>But soon he got stuck.</span></p><p><span>To get things moving again, I asked him a different question:</span></p><p><span>&#8220;What were the drawbacks of your ideal scenario, the one you wished had happened?&#8221;</span></p><p><span>This is important because when we are angry, we often carry a perfect picture in our mind of how things should have happened. In that picture we see only one side.</span></p><p><span>Only benefits. No drawbacks.</span></p><p><span>So I asked him to describe his ideal scene.</span></p><p><span>&#8220;I should have been next to my wife,&#8221; he said. &#8220;I&#8217;m her husband. It was an important moment.&#8221;</span></p><p><span>&#8220;Great,&#8221; I said. &#8220;Now imagine it happened exactly that way. What are your drawbacks?&#8221;</span></p><p><span>This is when something interesting happened.</span></p><p><span>Martin paused.</span></p><p><span>And suddenly he saw it.</span></p><p><span>&#8220;If I had been next to my wife,&#8221; he said slowly, &#8220;I would have seen only her shoulder and the door. But from where I was sitting, I could see her whole face.&#8221;</span></p><p><span>He smiled.</span></p><p><span>&#8220;She looked radiant. I could see her happiness clearly. And she could see me too.&#8221;</span></p><p><span>He continued.</span></p><p><span>&#8220;I could also see everyone else in the room sharing the moment with us.&#8221;</span></p><p><span>Then he laughed.</span></p><p><span>&#8220;Now that I think about it&#8230; I may have had the best seat in the room.&#8221;</span></p><p><span>There was almost a tear in his eye.</span></p><p><span>Because in that moment he realized something powerful:</span></p><p><span>The whole experience had happened </span><em><strong><span>for</span></strong></em><span> him.</span></p><p><span>Not </span><em><strong><span>to</span></strong></em><span> him.</span></p><p><span>I asked him one more question.</span></p><p><span>&#8220;Are you grateful to the organizer for placing you there?&#8221;</span></p><p><span>&#8220;Yes,&#8221; he said without a second thought.</span></p><p><span>Then the final question.</span></p><p><span>&#8220;If you had a magic wand and could change what happened that night, what would you change?&#8221;</span></p><p><span>He didn&#8217;t hesitate.</span></p><p><span>&#8220;Nothing. It was perfect the way it was.&#8221;</span></p><p><span>The entire conversation took less than 30 minutes.</span></p><p><span>But imagine if Martin had carried that resentment for years. Imagine remembering your partner&#8217;s 40th birthday as a stupid mistake.</span></p><p><span>All because of a seat in a room.</span></p><p><span>Next time you feel angry for something that didn&#8217;t go the way you wanted, try these three questions:</span></p><p><span>&#8226; What were the benefits for you of what happened?</span></p><p><span>&#8226; What was the ideal scenario you wanted to happen?</span></p><p><span>&#8226; What drawbacks would you have had in that ideal scenario?</span></p><p><span>Find at least 25 benefits and 25 drawbacks.</span></p><p><span>Your mind needs enough evidence to see the full picture.</span></p><p><span>And here is the key idea to remember:</span></p><p><em><strong><span>The goal is not to turn something negative into something positive. The goal is to see the whole picture: positives and negatives equally.</span></strong></em></p><p><span>When you do, something remarkable happens.</span></p><p><span>The anger dissolves. And clarity takes its place.</span></p><p><span>Sometimes in less than 30 minutes.</span></p><p><span>Love and Wisdom,</span></p><p><span>Monica and Stefan</span></p><div><hr></div><p><strong>P.S. During August, we&#8217;ll be sending only 2 messages per week instead of 4 for the &#8220;The Space Between the Strings&#8221; series&#8212;on Monday and Wednesday at 7 a.m. EST.</strong></p><p><mark data-color="rgb(255, 242, 204)" style="background-color: rgb(255, 242, 204); color: rgb(0, 0, 0);">If you see this message, please reply and let us know what you think about this frequency. Is receiving 2 messages per week a better fit for you, or would you prefer 4 for &#8220;The Space Between the Strings&#8221;?</mark></p><p>Thank you &#128591;</p><div><hr></div><h4><strong>More from Monica, Stefan and the Inspired Life Circle team.</strong></h4><blockquote><p>Join us at the next live, free, online workshops <a href="https://mas.inspiredlifecircle.com/s/events">here</a>.</p></blockquote><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;159a310a-5ce8-4717-b7ac-43a5c525e1fc&quot;,&quot;caption&quot;:&quot;For coaches, therapists, healers, and psychologists who know they are good at what they do&#8212;but still question themselves.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;August 5th - Dissolve Impostor Syndrome in 5 Steps&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:502609436,&quot;name&quot;:&quot;Monica and Stefan&quot;,&quot;bio&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/75888d87-dce1-4c89-84f5-e94e690cfc9b_2100x2100.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-06-17T09:43:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!S1zF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fc88dce-108b-41b4-b550-06e6ee38ae1b_700x467.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://mas.inspiredlifecircle.com/p/dissolve-impostor-syndrome-in-5-steps&quot;,&quot;section_name&quot;:&quot;Events&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:198416078,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:8855208,&quot;publication_name&quot;:&quot;Monica and Stefan&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Gm98!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72ea26c5-8242-4b6d-9641-55825e14480b_1280x1280.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://the7universallaws.com/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!o720!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd8fee90b-2457-405f-8bed-e20945483feb_1440x863.png 424w, 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[#49 What do you think about war?]]></title><description><![CDATA[Heraclitus said something astonishing 2,500 years ago: &#8220;War is the father of all things.&#8221; His statement has continued to make people wonder ever since. Is it really true?]]></description><link>https://mas.inspiredlifecircle.com/p/our-view-on-war</link><guid isPermaLink="false">https://mas.inspiredlifecircle.com/p/our-view-on-war</guid><dc:creator><![CDATA[Monica and Stefan]]></dc:creator><pubDate>Mon, 03 Aug 2026 11:03:58 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!sDZS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ba1bd4a-dea1-4fa8-9e4f-69c48784cb72_1000x1000.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>Have you noticed how quickly your mind takes a side?</span></p><p><span>Israel attacks Gaza&#8230; and deep in your heart, you&#8217;re immediately approving or condemning Israel.</span></p><p><span>The US attacks Iran&#8230; and again, you feel yourself leaning, almost instantly.</span></p><p><span>Two of your friends argue&#8230; and before they finish, you&#8217;ve chosen who&#8217;s right in your mind.</span></p><p><span>It&#8217;s nearly impossible to stay neutral.</span></p><p><span>Your first thought takes a side. Almost every time.</span></p><p><span>Why?</span></p><p><span>Because of something ancient&#8230; and very human.</span></p><p><span>Your survival instinct.</span></p><p><span>Conflict signals danger.</span></p><p><span>And danger demands a decision.</span></p><p><span>So your mind does what it was designed to do&#8230; it simplifies, judges, and chooses.</span></p><p><span>Fast.</span></p><p><span>But here&#8217;s where it gets interesting.</span></p><p><span>If you step back&#8230; far enough to see the bigger picture&#8230; a different pattern begins to emerge.</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!sDZS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ba1bd4a-dea1-4fa8-9e4f-69c48784cb72_1000x1000.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!sDZS!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ba1bd4a-dea1-4fa8-9e4f-69c48784cb72_1000x1000.png 424w, https://substackcdn.com/image/fetch/$s_!sDZS!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ba1bd4a-dea1-4fa8-9e4f-69c48784cb72_1000x1000.png 848w, https://substackcdn.com/image/fetch/$s_!sDZS!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ba1bd4a-dea1-4fa8-9e4f-69c48784cb72_1000x1000.png 1272w, https://substackcdn.com/image/fetch/$s_!sDZS!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ba1bd4a-dea1-4fa8-9e4f-69c48784cb72_1000x1000.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!sDZS!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ba1bd4a-dea1-4fa8-9e4f-69c48784cb72_1000x1000.png" width="338" height="338" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2ba1bd4a-dea1-4fa8-9e4f-69c48784cb72_1000x1000.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1000,&quot;width&quot;:1000,&quot;resizeWidth&quot;:338,&quot;bytes&quot;:118741,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://mas.inspiredlifecircle.com/i/209007994?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ba1bd4a-dea1-4fa8-9e4f-69c48784cb72_1000x1000.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!sDZS!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ba1bd4a-dea1-4fa8-9e4f-69c48784cb72_1000x1000.png 424w, https://substackcdn.com/image/fetch/$s_!sDZS!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ba1bd4a-dea1-4fa8-9e4f-69c48784cb72_1000x1000.png 848w, https://substackcdn.com/image/fetch/$s_!sDZS!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ba1bd4a-dea1-4fa8-9e4f-69c48784cb72_1000x1000.png 1272w, https://substackcdn.com/image/fetch/$s_!sDZS!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ba1bd4a-dea1-4fa8-9e4f-69c48784cb72_1000x1000.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>Think of the Yin-Yang symbol.</span></p><p><span>Half black. Half white.</span></p><p><span>Good and evil.</span></p><p><span>Right and wrong.</span></p><p><span>Light and dark.</span></p><p><span>But look closer.</span></p><p><span>The light carries a small dot of darkness.</span></p><p><span>The dark carries a small dot of light.</span></p><p><span>As if to say&#8230;</span></p><p><span>Each side contains the seed of the other.</span></p><p><span>And over time&#8230; they change places.</span></p><p><span>Now here&#8217;s the part most people miss.</span></p><p><span>Because we&#8217;re so focused on survival&#8230; on choosing sides&#8230; we overlook what may be the most important truth of all:</span></p><p><em><strong><span>In the fight between good and evil, positive and negative, something new emerges.</span></strong></em></p><p><span>We&#8217;re too caught in the moment to see it.</span></p><p><span>We don&#8217;t naturally think in decades&#8230; or centuries.</span></p><p><span>But time passes anyway.</span></p><p><span>And time reveals that conflict is not just destruction.</span></p><p><span>It is also creation.</span></p><p><span>That is the deeper meaning of Yin and Yang.</span></p><p><span>More than 2,500 years ago, Heraclitus saw this clearly:</span></p><p><em><span>&#8220;All things come into existence through conflict of opposites.&#8221;</span></em></p><p><span>And even more boldly:</span></p><p><em><span>&#8220;War is the father of all things.&#8221;</span></em></p><p><span>Strong words.</span></p><p><span>Uncomfortable, even.</span></p><p><span>But look at how this plays out.</span></p><p><span>Of course, we will judge Putin as evil and Zelensky as good.</span></p><p><span>That feels obvious.</span></p><p><span>But then we look closer&#8230;</span></p><p><span>We see that Zelensky had quite a few opportunities to end the war&#8230; and rejected them.</span></p><p><span>And we look closer at Putin&#8217;s leadership&#8230; and we can&#8217;t ignore his amazing abilities.</span></p><p><span>Again, the same pattern.</span></p><p><span>Each side contains something of the other.</span></p><p><span>Yin and Yang&#8230; merging, shifting, evolving.</span></p><p><span>Now bring this to today.</span></p><p><span>We don&#8217;t know what will emerge from the conflict between US-Israel and Iran.</span></p><p><span>It may affect all of us.</span></p><p><span>It may trigger a severe global crisis.</span></p><p><span>And in the moment&#8230; we will blame one side or the other.</span></p><p><span>That is human.</span></p><p><span>But in the longer arc of time&#8230;</span></p><p><span>What will matter is not the side we chose.</span></p><p><span>What will matter is what emerges.</span></p><p><span>Because something always does.</span></p><p><span>And that &#8220;something new&#8221; is what shapes the evolution of humankind.</span></p><p><span>So the next time you feel yourself pulled to one side or another&#8230; notice it.</span></p><p><span>Then step back&#8230; just a little.</span></p><p><span>Because beyond the question of who is right or wrong&#8230;</span></p><p><span>There is a deeper, more powerful question:</span></p><p><span>What is being created here?</span></p><p><span>Answer that&#8230; and you begin to see what most people never do.</span></p><p><span>Love and Wisdom,</span></p><p><span>Monica and Stefan</span></p><div><hr></div><p><strong>P.S. During August, we&#8217;ll be sending only 2 messages per week instead of 4 for the &#8220;The Space Between the Strings&#8221; series&#8212;on Monday and Wednesday at 7 a.m. EST.</strong></p><p><mark data-color="rgb(255, 242, 204)" style="background-color: rgb(255, 242, 204); color: rgb(0, 0, 0);">If you see this message, please reply and let us know what you think about this frequency. Is receiving 2 messages per week a better fit for you, or would you prefer 4 for &#8220;The Space Between the Strings&#8221;?</mark></p><p>Thank you &#128591;</p><div><hr></div><h4><strong>More from Monica, Stefan and the Inspired Life Circle team.</strong></h4><blockquote><p><span>Join us at the next live, free, online workshops </span><a href="https://mas.inspiredlifecircle.com/s/events">here</a><span>.</span></p></blockquote><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;d1439109-c0ad-40e3-b33d-6c34599a4ccf&quot;,&quot;caption&quot;:&quot;For coaches, therapists, healers, and psychologists who know they are good at what they do&#8212;but still question themselves.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;August 5th - Dissolve Impostor Syndrome in 5 Steps&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:502609436,&quot;name&quot;:&quot;Monica and Stefan&quot;,&quot;bio&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/75888d87-dce1-4c89-84f5-e94e690cfc9b_2100x2100.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-06-17T09:43:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!S1zF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fc88dce-108b-41b4-b550-06e6ee38ae1b_700x467.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://mas.inspiredlifecircle.com/p/dissolve-impostor-syndrome-in-5-steps&quot;,&quot;section_name&quot;:&quot;Events&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:198416078,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:8855208,&quot;publication_name&quot;:&quot;Monica and Stefan&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Gm98!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72ea26c5-8242-4b6d-9641-55825e14480b_1280x1280.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://the7universallaws.com/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!iWyK!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9ac4ad5-4767-4861-a946-c875e82f22b3_1440x822.png 424w, https://substackcdn.com/image/fetch/$s_!iWyK!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9ac4ad5-4767-4861-a946-c875e82f22b3_1440x822.png 848w, https://substackcdn.com/image/fetch/$s_!iWyK!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9ac4ad5-4767-4861-a946-c875e82f22b3_1440x822.png 1272w, https://substackcdn.com/image/fetch/$s_!iWyK!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9ac4ad5-4767-4861-a946-c875e82f22b3_1440x822.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!iWyK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9ac4ad5-4767-4861-a946-c875e82f22b3_1440x822.png" width="1440" height="822" 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[#48 One unique lesson from a surfer about business, investing and more]]></title><description><![CDATA[The truth about over night success from a man who spend most of his life in the water. &#8220;What is surfing really like?&#8221; and what it can teach you about your business.]]></description><link>https://mas.inspiredlifecircle.com/p/one-lesson-from-a-surfer</link><guid isPermaLink="false">https://mas.inspiredlifecircle.com/p/one-lesson-from-a-surfer</guid><dc:creator><![CDATA[Monica and Stefan]]></dc:creator><pubDate>Thu, 30 Jul 2026 11:00:28 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!cwDX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6de5440d-b3c3-4597-8f35-ef50694beb24_1024x683.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>Until recently, our understanding of surfing came mostly from what everyone sees online.</span></p><p><span>Perfect waves.</span></p><p><span>Graceful rides.</span></p><p><span>One thrilling moment after another.</span></p><p><span>Then we met a surfer who quietly shattered that illusion.</span></p><p><span>He&#8217;s 60 years old. And he has spent a great part of his life in the water.</span></p><p><span>When we asked him what surfing is really like, he smiled and said something we didn&#8217;t expect.</span></p><p><span>&#8220;Surfing,&#8221; he told us, &#8220;is mostly waiting.&#8221;</span></p><p><span>He explained that you can sit in the ocean for five hours and catch just one good wave.</span></p><p><span>Five hours!!!</span></p><p><span>And during all that time, you&#8217;re watching the horizon&#8230; studying the water&#8230; staying ready.</span></p><p><span>Because the right wave could come at any moment.</span></p><p><span>And here is the fascinating part.</span></p><p><span>Even experienced surfers don&#8217;t know with certainty which wave will be the right one.</span></p><p><span>They study it for a second or two.</span></p><p><span>Then they trust their intuition. They go or they stay.</span></p><p><span>And when they go&#8230;</span></p><p><span>Sometimes it is a nice wave.</span></p><p><span>Sometimes it&#8217;s not.</span></p><p><span>But they return and they keep waiting.</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!cwDX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6de5440d-b3c3-4597-8f35-ef50694beb24_1024x683.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!cwDX!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6de5440d-b3c3-4597-8f35-ef50694beb24_1024x683.jpeg 424w, https://substackcdn.com/image/fetch/$s_!cwDX!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6de5440d-b3c3-4597-8f35-ef50694beb24_1024x683.jpeg 848w, https://substackcdn.com/image/fetch/$s_!cwDX!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6de5440d-b3c3-4597-8f35-ef50694beb24_1024x683.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!cwDX!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6de5440d-b3c3-4597-8f35-ef50694beb24_1024x683.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!cwDX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6de5440d-b3c3-4597-8f35-ef50694beb24_1024x683.jpeg" width="1024" height="683" 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https://substackcdn.com/image/fetch/$s_!cwDX!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6de5440d-b3c3-4597-8f35-ef50694beb24_1024x683.jpeg 848w, https://substackcdn.com/image/fetch/$s_!cwDX!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6de5440d-b3c3-4597-8f35-ef50694beb24_1024x683.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!cwDX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6de5440d-b3c3-4597-8f35-ef50694beb24_1024x683.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>That conversation stayed with us because it feels remarkably similar to business and investing.</span></p><p><span>From the outside, people see the frontstage.</span></p><p><span>The big win.</span></p><p><span>The breakthrough deal.</span></p><p><span>The &#8220;overnight success.&#8221;</span></p><p><span>What they don&#8217;t see is the backstage.</span></p><p><span>The preparation.</span></p><p><span>The many years of quiet work.</span></p><p><span>The waiting.</span></p><p><span>So the next time you see a spectacular surfing clip online, remember this:</span></p><p><span>That </span><strong><span>one minute</span></strong><span> of riding the wave probably came after </span><strong><span>a few hours</span></strong><span> of waiting for it.</span></p><p><span>A gentle reminder for all of us&#8230;</span></p><p><strong><span>Don&#8217;t compare your backstage to someone else&#8217;s frontstage.</span></strong></p><p><span>Your wave will come.</span></p><p><span>And when it does, you&#8217;ll be ready to ride it.</span></p><p><span>Love and Wisdom,</span></p><p><span>Monica and Stefan</span></p><div><hr></div><p><strong>P.S. During August, we&#8217;ll be sending only 2 messages per week instead of 4 for the &#8220;The Space Between the Strings&#8221; series&#8212;on Monday and Wednesday at 7 a.m. EST.</strong></p><p><mark data-color="#fff2cc" style="background-color: rgb(255, 242, 204); color: rgb(0, 0, 0);">If you see this message, please reply and let us know what you think about this frequency. Is receiving 2 messages per week a better fit for you, or would you prefer 4 for &#8220;The Space Between the Strings&#8221;?</mark></p><p>Thank you &#128591;</p><div><hr></div><h4><strong>More from Monica, Stefan and the Inspired Life Circle team.</strong></h4><blockquote><p><span>Join us at the next live, free, online workshops </span><a href="https://mas.inspiredlifecircle.com/s/events">here</a><span>.</span></p></blockquote><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;42eb9003-0390-49be-9d51-02cdd58c7639&quot;,&quot;caption&quot;:&quot;A free live workshop on how to protect your child from your own inner wounds, through Monica Ion&#8217;s signature process for dissolving them at the root.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;July 28th - Breaking The Trauma Cycle: How to Transform Your Trauma Before It Becomes Your Child&#8217;s&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:502609436,&quot;name&quot;:&quot;Monica and Stefan&quot;,&quot;bio&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/75888d87-dce1-4c89-84f5-e94e690cfc9b_2100x2100.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-06-18T07:42:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!d5ou!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa8f06f46-c0c6-49f7-942e-3095a8b1b23c_1200x887.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://mas.inspiredlifecircle.com/p/june-16th-breaking-the-trauma-cycle&quot;,&quot;section_name&quot;:&quot;Events&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:199497830,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:2,&quot;comment_count&quot;:0,&quot;publication_id&quot;:8855208,&quot;publication_name&quot;:&quot;Monica and Stefan&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Gm98!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72ea26c5-8242-4b6d-9641-55825e14480b_1280x1280.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;0f8a4374-7696-40eb-96ef-2a16136d5049&quot;,&quot;caption&quot;:&quot;For coaches, therapists, healers, and psychologists who know they are good at what they do&#8212;but still question themselves.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;August 5th - Dissolve Impostor Syndrome in 5 Steps&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:502609436,&quot;name&quot;:&quot;Monica and Stefan&quot;,&quot;bio&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/75888d87-dce1-4c89-84f5-e94e690cfc9b_2100x2100.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-06-17T09:43:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!S1zF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fc88dce-108b-41b4-b550-06e6ee38ae1b_700x467.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://mas.inspiredlifecircle.com/p/dissolve-impostor-syndrome-in-5-steps&quot;,&quot;section_name&quot;:&quot;Events&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:198416078,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:8855208,&quot;publication_name&quot;:&quot;Monica and Stefan&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Gm98!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72ea26c5-8242-4b6d-9641-55825e14480b_1280x1280.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!MZqm!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44280881-310d-4e2f-811e-e4816a1e4789_1440x816.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!MZqm!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44280881-310d-4e2f-811e-e4816a1e4789_1440x816.png 424w, https://substackcdn.com/image/fetch/$s_!MZqm!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44280881-310d-4e2f-811e-e4816a1e4789_1440x816.png 848w, https://substackcdn.com/image/fetch/$s_!MZqm!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44280881-310d-4e2f-811e-e4816a1e4789_1440x816.png 1272w, https://substackcdn.com/image/fetch/$s_!MZqm!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44280881-310d-4e2f-811e-e4816a1e4789_1440x816.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!MZqm!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44280881-310d-4e2f-811e-e4816a1e4789_1440x816.png" width="1440" height="816" 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div>]]></content:encoded></item><item><title><![CDATA[#47 What's Really Causing Anxiety]]></title><description><![CDATA[The statistics are staggering: women are affected nearly twice as often as men and young adults (16&#8211;24) have the highest rates.]]></description><link>https://mas.inspiredlifecircle.com/p/whats-causing-anxiety</link><guid isPermaLink="false">https://mas.inspiredlifecircle.com/p/whats-causing-anxiety</guid><dc:creator><![CDATA[Monica and Stefan]]></dc:creator><pubDate>Wed, 29 Jul 2026 11:00:42 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!hQ55!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9dabf081-b791-4ffb-a2d0-dfc3c0b9d175_1200x960.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!hQ55!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9dabf081-b791-4ffb-a2d0-dfc3c0b9d175_1200x960.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!hQ55!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9dabf081-b791-4ffb-a2d0-dfc3c0b9d175_1200x960.jpeg 424w, https://substackcdn.com/image/fetch/$s_!hQ55!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9dabf081-b791-4ffb-a2d0-dfc3c0b9d175_1200x960.jpeg 848w, https://substackcdn.com/image/fetch/$s_!hQ55!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9dabf081-b791-4ffb-a2d0-dfc3c0b9d175_1200x960.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!hQ55!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9dabf081-b791-4ffb-a2d0-dfc3c0b9d175_1200x960.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!hQ55!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9dabf081-b791-4ffb-a2d0-dfc3c0b9d175_1200x960.jpeg" width="1200" height="960" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9dabf081-b791-4ffb-a2d0-dfc3c0b9d175_1200x960.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:960,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1475286,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://mas.inspiredlifecircle.com/i/208133915?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9dabf081-b791-4ffb-a2d0-dfc3c0b9d175_1200x960.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!hQ55!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9dabf081-b791-4ffb-a2d0-dfc3c0b9d175_1200x960.jpeg 424w, https://substackcdn.com/image/fetch/$s_!hQ55!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9dabf081-b791-4ffb-a2d0-dfc3c0b9d175_1200x960.jpeg 848w, https://substackcdn.com/image/fetch/$s_!hQ55!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9dabf081-b791-4ffb-a2d0-dfc3c0b9d175_1200x960.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!hQ55!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9dabf081-b791-4ffb-a2d0-dfc3c0b9d175_1200x960.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong><span>The emotion of our time is anxiety.</span></strong></p><p><span>That may sound like a bold statement, but the numbers agree.</span></p><p><span>In 2021 alone, 359 million people worldwide were diagnosed with anxiety disorders. Young adults (16&#8211;24) have the highest rates, with 31.5% to 38.8%. Women are affected nearly twice as often as men.</span></p><p><span>These are just the official statistics from the World Health Organization.</span></p><p><span>And while there are no official studies yet, if you spend any time around entrepreneurs or freelancers, you feel it immediately. The pressure. The restlessness. The constant sense that something important is at stake.</span></p><p><span>So the obvious question is this:</span></p><p><span>Why now?</span></p><p><span>Some blame social media.</span></p><p><span>Others point to political and economical instability, financial pressure, competition, isolation, or nonstop work.</span></p><p><span>Even coffee plays a significant role in increasing anxiety.</span></p><p><span>These factors cause the amygdala (the brain&#8217;s &#8220;threat detector&#8221;) to become overactive, leading to a constant state of perceived danger.</span></p><p><span>All of that is true.</span></p><p><span>But none of it is the root cause.</span></p><p><span>The real cause is simpler, and far more uncomfortable to look at.</span></p><p><em><span>Wanting</span></em><span>.</span></p><p><span>We live in a world that constantly trains us to want more. More success. More objects to buy. More approval to get. More information to digest.</span></p><p><span>And the moment you want something, you also create its shadow: the fear.</span></p><p><span>The fear of not getting it.</span></p><p><span>The fear of losing it.</span></p><p><span>The fear of falling short.</span></p><p><span>The stronger the want, the stronger the anxiety.</span></p><p><span>Think about the last time you felt anxious before something important.</span></p><p><span>A high stakes business meeting.</span></p><p><span>A romantic date that mattered.</span></p><p><span>Asking for a raise.</span></p><p><span>Waiting for an answer you deeply cared about.</span></p><p><span>The anxiety was not caused by the event itself.</span></p><p><span>It came from </span><em><span>wanting</span></em><span> a specific outcome.</span></p><p><span>Now remember a moment when you met a friend.</span></p><p><span>You do not feel anxious meeting an old friend when you want nothing from them.</span></p><p><span>No performance.</span></p><p><span>No outcome.</span></p><p><span>No internal scoreboard.</span></p><p><span>Just presence.</span></p><p><span>This is why anxiety clusters so strongly around achievement driven people. Most entrepreneurs live almost entirely inside wanting. Wanting results. Wanting growth. Wanting validation that their effort is paying off.</span></p><p><span>And the world is making this worse.</span></p><p><span>Social media is a comparison engine. It whispers softly &#8220;Look what they have. Look how far they are. Look what you should want next.&#8221;</span></p><p><span>The result is endless wanting, and endless anxiety.</span></p><p><span>So what do you do?</span></p><p><span>You do not fight anxiety directly. That is less efficient.</span></p><p><span>Examine your </span><em><span>wants</span></em><span>.</span></p><p><span>Not the obvious ones. The subtle ones. The fantasies your mind keeps projecting about how things should turn out.</span></p><p><span>Then you do something most people never think to do.</span></p><p><span>You take one fantasy and deliberately list its drawbacks.</span></p><p><span>Not one or two. At least twenty five.</span></p><p><span>If this really happened, what would it cost me?</span></p><p><span>What new problems would it create?</span></p><p><span>What would I lose in exchange?</span></p><p><span>When you do this honestly, something remarkable happens.</span></p><p><span>The fantasy loosens its grip.</span></p><p><span>The want softens.</span></p><p><span>And anxiety fades, naturally.</span></p><p><span>Because anxiety cannot survive without wanting.</span></p><p><span>This is not just a nice theory. It is a practical process you can run today.</span></p><p><span>Look inward.</span></p><p><span>Find the wants hiding in plain sight.</span></p><p><span>Balance them with the drawbacks.</span></p><p><span>Calm follows.</span></p><p><span>Love and Wisdom,</span></p><p><span>Monica and Stefan</span></p><div><hr></div><p><strong>P.S. During August, we&#8217;ll be sending only 2 messages per week instead of 4 for the &#8220;The Space Between the Strings&#8221; series&#8212;on Monday and Wednesday at 7 a.m. EST.</strong></p><p><mark data-color="#fff2cc" style="background-color: rgb(255, 242, 204); color: rgb(0, 0, 0);">If you see this message, please reply and let us know what you think about this frequency. Is receiving 2 messages per week a better fit for you, or would you prefer 4 for &#8220;The Space Between the Strings&#8221;?</mark></p><p>Thank you <span>&#128591;</span></p><div><hr></div><h4><strong>More from Monica, Stefan and the Inspired Life Circle team.</strong></h4><blockquote><p><span>Join us at the next live, free, online workshops </span><a href="https://mas.inspiredlifecircle.com/s/events">here</a><span>.</span></p></blockquote><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;88962771-0e4c-49a1-b3f1-1bb65ca6614e&quot;,&quot;caption&quot;:&quot;A free live workshop on how to protect your child from your own inner wounds, through Monica Ion&#8217;s signature process for dissolving them at the root.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;July 28th - Breaking The Trauma Cycle: How to Transform Your Trauma Before It Becomes Your Child&#8217;s&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:502609436,&quot;name&quot;:&quot;Monica and Stefan&quot;,&quot;bio&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/75888d87-dce1-4c89-84f5-e94e690cfc9b_2100x2100.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-06-18T07:42:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!d5ou!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa8f06f46-c0c6-49f7-942e-3095a8b1b23c_1200x887.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://mas.inspiredlifecircle.com/p/june-16th-breaking-the-trauma-cycle&quot;,&quot;section_name&quot;:&quot;Events&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:199497830,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:2,&quot;comment_count&quot;:0,&quot;publication_id&quot;:8855208,&quot;publication_name&quot;:&quot;Monica and Stefan&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Gm98!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72ea26c5-8242-4b6d-9641-55825e14480b_1280x1280.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;eb9b2e30-03c0-4902-8c64-2091ed016a3f&quot;,&quot;caption&quot;:&quot;For coaches, therapists, healers, and psychologists who know they are good at what they do&#8212;but still question themselves.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;August 5th - Dissolve Impostor Syndrome in 5 Steps&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:502609436,&quot;name&quot;:&quot;Monica and Stefan&quot;,&quot;bio&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/75888d87-dce1-4c89-84f5-e94e690cfc9b_2100x2100.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-06-17T09:43:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!S1zF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fc88dce-108b-41b4-b550-06e6ee38ae1b_700x467.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://mas.inspiredlifecircle.com/p/dissolve-impostor-syndrome-in-5-steps&quot;,&quot;section_name&quot;:&quot;Events&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:198416078,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:8855208,&quot;publication_name&quot;:&quot;Monica and Stefan&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Gm98!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72ea26c5-8242-4b6d-9641-55825e14480b_1280x1280.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!mw4R!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2cb44342-301f-4c68-a06f-7489c795cb82_1440x812.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!mw4R!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2cb44342-301f-4c68-a06f-7489c795cb82_1440x812.png 424w, https://substackcdn.com/image/fetch/$s_!mw4R!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2cb44342-301f-4c68-a06f-7489c795cb82_1440x812.png 848w, https://substackcdn.com/image/fetch/$s_!mw4R!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2cb44342-301f-4c68-a06f-7489c795cb82_1440x812.png 1272w, https://substackcdn.com/image/fetch/$s_!mw4R!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2cb44342-301f-4c68-a06f-7489c795cb82_1440x812.png 1456w" sizes="100vw"><img 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[#46 This Quote Will Change How You See Politics]]></title><description><![CDATA[We almost dismissed this as a clever joke. Instead, it turned into one of the most practical lessons we&#8217;ve found about relationships, identity, and the human mind.]]></description><link>https://mas.inspiredlifecircle.com/p/libertarian-republican-democrat-communist-we-have-all-inside</link><guid isPermaLink="false">https://mas.inspiredlifecircle.com/p/libertarian-republican-democrat-communist-we-have-all-inside</guid><dc:creator><![CDATA[Monica and Stefan]]></dc:creator><pubDate>Tue, 28 Jul 2026 11:01:56 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!mVDE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf8006cc-91f9-4741-8624-0cb12ec71980_1200x960.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!mVDE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf8006cc-91f9-4741-8624-0cb12ec71980_1200x960.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!mVDE!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf8006cc-91f9-4741-8624-0cb12ec71980_1200x960.jpeg 424w, https://substackcdn.com/image/fetch/$s_!mVDE!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf8006cc-91f9-4741-8624-0cb12ec71980_1200x960.jpeg 848w, https://substackcdn.com/image/fetch/$s_!mVDE!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf8006cc-91f9-4741-8624-0cb12ec71980_1200x960.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!mVDE!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf8006cc-91f9-4741-8624-0cb12ec71980_1200x960.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!mVDE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf8006cc-91f9-4741-8624-0cb12ec71980_1200x960.jpeg" width="1200" height="960" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bf8006cc-91f9-4741-8624-0cb12ec71980_1200x960.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:960,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2093030,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://mas.inspiredlifecircle.com/i/208130360?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf8006cc-91f9-4741-8624-0cb12ec71980_1200x960.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!mVDE!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf8006cc-91f9-4741-8624-0cb12ec71980_1200x960.jpeg 424w, https://substackcdn.com/image/fetch/$s_!mVDE!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf8006cc-91f9-4741-8624-0cb12ec71980_1200x960.jpeg 848w, https://substackcdn.com/image/fetch/$s_!mVDE!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf8006cc-91f9-4741-8624-0cb12ec71980_1200x960.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!mVDE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf8006cc-91f9-4741-8624-0cb12ec71980_1200x960.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>Two days ago we heard an anonymous quote that caught our attention:</span></p><blockquote><p><span>&#8220;I&#8217;m a Libertarian at the national level, a Republican at the state level, a Democrat at the municipal level, and a Communist at the family level.&#8221;</span></p></blockquote><p><span>At first glance, it sounds like a joke.</span></p><p><span>Then you sit with it for a moment&#8230; and you realize it explains far more than politics.</span></p><p><span>Here&#8217;s why.</span></p><p><span>When you&#8217;re dealing with an entire country, distance is enormous. Millions of people. Endless complexity. At that scale, freedom matters most. Fewer rules. Less control. More room for individuals to decide for themselves. Big systems breathe better with autonomy.</span></p><p><span>Move a little closer, down to the state level, and something shifts.</span></p><p><span>Now you&#8217;re managing regions. Infrastructure, schools, budgets, systems that need order. Here, structure, fiscal responsibility, and clear rules begin to matter more.</span></p><p><span>Come closer still, into cities and towns.</span></p><p><span>People live shoulder to shoulder. They share roads, schools, water, public spaces. Problems are practical and immediate. Cooperation is needed even more. Local government works best when people actively help one another.</span></p><p><span>And then there&#8217;s the family.</span></p><p><span>No invoices. No scorekeeping. No market value.</span></p><p><span>You don&#8217;t compete with your spouse. You don&#8217;t charge your children rent on love. You give what you can. You receive what you need.</span></p><p><span>So what is this quote really saying?</span></p><p><span>Something simple. Something honest.</span></p><p><span>The closer the relationship, the more sharing makes sense.</span></p><p><span>The farther the distance, the more freedom becomes essential.</span></p><p><span>But there&#8217;s a deeper layer here, and this is the part that matters most.</span></p><p><span>Every one of these traits are inside us.</span></p><p><span>The libertarian and the communist.</span></p><p><span>The conservative and the progressive.</span></p><p><span>The rule keeper and the rule breaker.</span></p><p><span>You don&#8217;t &#8220;become&#8221; one of these. You are all of these. And you express different parts of yourself depending on context, and need.</span></p><p><span>Which means when someone points a finger and says, &#8220;You&#8217;re a communist,&#8221; or &#8220;You&#8217;re a libertarian,&#8221; the most grounded response is a calm smile.</span></p><p><span>&#8220;Yes. Sometimes, I am.&#8221;</span></p><p><span>The law of reflection (one of the 7 universal laws) says that whatever you see in others already exists in you.</span></p><p><span>So there&#8217;s nothing to defend. Nothing to deny.</span></p><p><span>You&#8217;re human. And you have all the human traits inside you, in your own form.</span></p><p><span>Love and Wisdom,</span></p><p><span>Monica and Stefan</span></p><div><hr></div><h4><strong>More from Monica, Stefan and the Inspired Life Circle team.</strong></h4><blockquote><p><span>Join us at the next live, free, online workshops </span><a href="https://mas.inspiredlifecircle.com/s/events">here</a><span>.</span></p></blockquote><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;d7c96d3c-e9a0-4500-a831-813de021c6b7&quot;,&quot;caption&quot;:&quot;A free live workshop on how to protect your child from your own inner wounds, through Monica Ion&#8217;s signature process for dissolving them at the root.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;July 28th - Breaking The Trauma Cycle: How to Transform Your Trauma Before It Becomes 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Stefan&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Gm98!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72ea26c5-8242-4b6d-9641-55825e14480b_1280x1280.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;c825223a-a6ba-412a-8662-5e3031443b91&quot;,&quot;caption&quot;:&quot;For coaches, therapists, healers, and psychologists who know they are good at what they do&#8212;but still question themselves.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;August 5th - Dissolve Impostor Syndrome in 5 Steps&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:502609436,&quot;name&quot;:&quot;Monica and Stefan&quot;,&quot;bio&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/75888d87-dce1-4c89-84f5-e94e690cfc9b_2100x2100.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-06-17T09:43:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!S1zF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fc88dce-108b-41b4-b550-06e6ee38ae1b_700x467.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://mas.inspiredlifecircle.com/p/dissolve-impostor-syndrome-in-5-steps&quot;,&quot;section_name&quot;:&quot;Events&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:198416078,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:8855208,&quot;publication_name&quot;:&quot;Monica and Stefan&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Gm98!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72ea26c5-8242-4b6d-9641-55825e14480b_1280x1280.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!0_Ju!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1369d29-e5b3-43fd-90aa-30c0cb63da37_1440x824.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!0_Ju!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1369d29-e5b3-43fd-90aa-30c0cb63da37_1440x824.png 424w, https://substackcdn.com/image/fetch/$s_!0_Ju!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1369d29-e5b3-43fd-90aa-30c0cb63da37_1440x824.png 848w, https://substackcdn.com/image/fetch/$s_!0_Ju!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1369d29-e5b3-43fd-90aa-30c0cb63da37_1440x824.png 1272w, https://substackcdn.com/image/fetch/$s_!0_Ju!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1369d29-e5b3-43fd-90aa-30c0cb63da37_1440x824.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!0_Ju!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1369d29-e5b3-43fd-90aa-30c0cb63da37_1440x824.png" width="1440" height="824" 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[#45 How to cure FOMO (fear of missing out)]]></title><description><![CDATA[Next time FOMO creeps in, ask yourself this simple question to get grounded and make better decisions in just two minutes. Read on to find out.]]></description><link>https://mas.inspiredlifecircle.com/p/how-to-cure-fomo</link><guid isPermaLink="false">https://mas.inspiredlifecircle.com/p/how-to-cure-fomo</guid><dc:creator><![CDATA[Monica and Stefan]]></dc:creator><pubDate>Mon, 27 Jul 2026 11:00:42 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!O2A-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3458e33f-3f3b-44c6-bc0b-196ade7e4307_1200x960.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>Have you ever noticed how certain opportunities refuse to leave you alone?</span></p><p><span>A potential purchase.</span></p><p><span>A good deal.</span></p><p><span>A tempting invitation.</span></p><p><span>You&#8217;re not sure you even want it.</span></p><p><span>But now it&#8217;s there.</span></p><p><span>And your mind keeps circling the same questions:</span></p><p><span>What if I miss out?</span></p><p><span>What if this was meant for me?</span></p><p><span>What if I regret saying no?</span></p><p>You go about your day, but part of your attention is tied up with that one unresolved decision.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!O2A-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3458e33f-3f3b-44c6-bc0b-196ade7e4307_1200x960.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!O2A-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3458e33f-3f3b-44c6-bc0b-196ade7e4307_1200x960.jpeg 424w, https://substackcdn.com/image/fetch/$s_!O2A-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3458e33f-3f3b-44c6-bc0b-196ade7e4307_1200x960.jpeg 848w, https://substackcdn.com/image/fetch/$s_!O2A-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3458e33f-3f3b-44c6-bc0b-196ade7e4307_1200x960.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!O2A-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3458e33f-3f3b-44c6-bc0b-196ade7e4307_1200x960.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!O2A-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3458e33f-3f3b-44c6-bc0b-196ade7e4307_1200x960.jpeg" width="1200" height="960" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3458e33f-3f3b-44c6-bc0b-196ade7e4307_1200x960.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:960,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1978372,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://mas.inspiredlifecircle.com/i/208127060?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3458e33f-3f3b-44c6-bc0b-196ade7e4307_1200x960.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!O2A-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3458e33f-3f3b-44c6-bc0b-196ade7e4307_1200x960.jpeg 424w, https://substackcdn.com/image/fetch/$s_!O2A-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3458e33f-3f3b-44c6-bc0b-196ade7e4307_1200x960.jpeg 848w, https://substackcdn.com/image/fetch/$s_!O2A-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3458e33f-3f3b-44c6-bc0b-196ade7e4307_1200x960.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!O2A-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3458e33f-3f3b-44c6-bc0b-196ade7e4307_1200x960.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>Yesterday I had coffee with a friend who loves watches.</span></p><p><span>The serious kind of love. The kind where you can talk for an hour about movements, dials, and brands most people have never heard of.</span></p><p><span>He told me he was thinking about buying a very expensive watch.</span></p><p><span>He liked it.</span></p><p><span>He could afford it.</span></p><p><span>But something didn&#8217;t feel settled.</span></p><p><span>You could almost hear the noise in his head.</span></p><p><span>&#8220;What if this is a once in a lifetime opportunity?&#8221;</span></p><p><span>&#8220;What if I regret not buying it?&#8221;</span></p><p><span>&#8220;What if the price goes up?&#8221;</span></p><p><span>You know that feeling.</span></p><p><span>An opportunity shows up. Fear of missing out kicks in. Your intuition goes quiet. Doubt takes the microphone.</span></p><p><span>And instead of being present, your mind keeps chewing on the same questions for days. Sometimes weeks.</span></p><p><span>I&#8217;ve learned that when this happens, it&#8217;s rarely about the thing itself.</span></p><p><span>So I shared a question that has saved me a lot of mental real estate over the years.</span></p><p><span>Here it is.</span></p><p><em><strong><span>&#8220;If this opportunity had never shown up, would I have gone looking for it on my own?&#8221;</span></strong></em></p><p><span>Most of the time, the honest answer is no.</span></p><p><span>And the moment I answer no, something interesting happens. The noise stops.</span></p><p><span>It doesn&#8217;t work all the time.</span></p><p><span>But 80% of the time, I realize it wasn&#8217;t coming from within. It was just something shiny that wandered into my field of vision. A side quest pretending to be important.</span></p><p><span>That question works because it reconnects you with yourself, rather than external opinions.</span></p><p><span>If you want, write it down somewhere you&#8217;ll see it again.</span></p><p><span>And the next time an opportunity shows up and starts taking up too much space and time in your head, ask it.</span></p><p><span>You might even have one sitting in front of you right now.</span></p><p><span>Love and Wisdom,</span></p><p><span>Monica and Stefan</span></p><div><hr></div><h4><strong>More from Monica, Stefan and the Inspired Life Circle team.</strong></h4><blockquote><p><span>Join us at the next live, free, online workshops </span><a href="https://mas.inspiredlifecircle.com/s/events">here</a><span>.</span></p></blockquote><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;779d2ded-8f01-439f-a84d-ded1c3eb7536&quot;,&quot;caption&quot;:&quot;A free live workshop on how to protect your child from your own inner wounds, through Monica Ion&#8217;s signature process for dissolving them at the root.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;July 28th - Breaking The Trauma Cycle: How to Transform Your Trauma Before It Becomes Your Child&#8217;s&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:502609436,&quot;name&quot;:&quot;Monica and Stefan&quot;,&quot;bio&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/75888d87-dce1-4c89-84f5-e94e690cfc9b_2100x2100.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-06-18T07:42:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!d5ou!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa8f06f46-c0c6-49f7-942e-3095a8b1b23c_1200x887.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://mas.inspiredlifecircle.com/p/june-16th-breaking-the-trauma-cycle&quot;,&quot;section_name&quot;:&quot;Events&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:199497830,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:2,&quot;comment_count&quot;:0,&quot;publication_id&quot;:8855208,&quot;publication_name&quot;:&quot;Monica and Stefan&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Gm98!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72ea26c5-8242-4b6d-9641-55825e14480b_1280x1280.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;b1768bdd-401d-4fd4-b732-3b6e23e2fc5e&quot;,&quot;caption&quot;:&quot;For coaches, therapists, healers, and psychologists who know they are good at what they do&#8212;but still question themselves.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;August 5th - Dissolve Impostor Syndrome in 5 Steps&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:502609436,&quot;name&quot;:&quot;Monica and Stefan&quot;,&quot;bio&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/75888d87-dce1-4c89-84f5-e94e690cfc9b_2100x2100.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-06-17T09:43:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!S1zF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fc88dce-108b-41b4-b550-06e6ee38ae1b_700x467.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://mas.inspiredlifecircle.com/p/dissolve-impostor-syndrome-in-5-steps&quot;,&quot;section_name&quot;:&quot;Events&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:198416078,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:8855208,&quot;publication_name&quot;:&quot;Monica and Stefan&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Gm98!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72ea26c5-8242-4b6d-9641-55825e14480b_1280x1280.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!QGJp!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd36e6da8-778f-4450-b44c-fa3d0c114979_1440x813.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!QGJp!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd36e6da8-778f-4450-b44c-fa3d0c114979_1440x813.png 424w, https://substackcdn.com/image/fetch/$s_!QGJp!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd36e6da8-778f-4450-b44c-fa3d0c114979_1440x813.png 848w, https://substackcdn.com/image/fetch/$s_!QGJp!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd36e6da8-778f-4450-b44c-fa3d0c114979_1440x813.png 1272w, https://substackcdn.com/image/fetch/$s_!QGJp!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd36e6da8-778f-4450-b44c-fa3d0c114979_1440x813.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!QGJp!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd36e6da8-778f-4450-b44c-fa3d0c114979_1440x813.png" width="1440" height="813" 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srcset="https://substackcdn.com/image/fetch/$s_!QGJp!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd36e6da8-778f-4450-b44c-fa3d0c114979_1440x813.png 424w, https://substackcdn.com/image/fetch/$s_!QGJp!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd36e6da8-778f-4450-b44c-fa3d0c114979_1440x813.png 848w, https://substackcdn.com/image/fetch/$s_!QGJp!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd36e6da8-778f-4450-b44c-fa3d0c114979_1440x813.png 1272w, https://substackcdn.com/image/fetch/$s_!QGJp!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd36e6da8-778f-4450-b44c-fa3d0c114979_1440x813.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[#44 The First Step to Freedom]]></title><description><![CDATA[The truth about reality from the greatest philosopher in modern Western history.]]></description><link>https://mas.inspiredlifecircle.com/p/the-quiet-man-who-proved-reality-isnt-real</link><guid isPermaLink="false">https://mas.inspiredlifecircle.com/p/the-quiet-man-who-proved-reality-isnt-real</guid><dc:creator><![CDATA[Monica and Stefan]]></dc:creator><pubDate>Thu, 23 Jul 2026 11:02:46 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!HPYx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe7f58e41-a5db-462b-bc2c-925227ff1564_1200x800.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>Almost 250 years ago, in 1781, a quiet man from a small town in Northern Europe introduced an idea that may change how you see everything, from the way you run your business to how you drink your morning coffee (if you choose to go deeper with this).</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!HPYx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe7f58e41-a5db-462b-bc2c-925227ff1564_1200x800.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!HPYx!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe7f58e41-a5db-462b-bc2c-925227ff1564_1200x800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!HPYx!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe7f58e41-a5db-462b-bc2c-925227ff1564_1200x800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!HPYx!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe7f58e41-a5db-462b-bc2c-925227ff1564_1200x800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!HPYx!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe7f58e41-a5db-462b-bc2c-925227ff1564_1200x800.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!HPYx!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe7f58e41-a5db-462b-bc2c-925227ff1564_1200x800.jpeg" width="1200" height="800" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e7f58e41-a5db-462b-bc2c-925227ff1564_1200x800.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:800,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1600534,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://mas.inspiredlifecircle.com/i/207227902?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe7f58e41-a5db-462b-bc2c-925227ff1564_1200x800.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!HPYx!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe7f58e41-a5db-462b-bc2c-925227ff1564_1200x800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!HPYx!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe7f58e41-a5db-462b-bc2c-925227ff1564_1200x800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!HPYx!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe7f58e41-a5db-462b-bc2c-925227ff1564_1200x800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!HPYx!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe7f58e41-a5db-462b-bc2c-925227ff1564_1200x800.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>His name? Immanuel Kant, regarded by many as the greatest philosopher in modern Western history.</span></p><p><span>His work was initially misunderstood but ultimately reshaped how modern thought understands knowledge, science, and the limits of reason.</span></p><p><span>The book is called </span><em><span>Critique of Pure Reason</span></em><span>. Very sexy, we know. But stay with us.</span></p><p><span>Here is what Kant said, boiled down:</span></p><p><span>We can not experience reality directly.</span></p><p><span>We only experience our version of it.</span></p><p><span>Here is why.</span></p><p><span>What we call objective reality, Kant named &#8220;noumena&#8221;. These are &#8220;things in themselves&#8221;, what actually exists, independent of our thinking.</span></p><p><span>That reality is not knowable to us.</span></p><p><span>Why?</span></p><p><span>Because we perceive the world through our senses.</span></p><p><span>Our perception translates the world into something we can process. This is what Kant called &#8220;phenomena&#8221;, the things that appear to us.</span></p><p><span>A clear example of this is time and space.</span></p><p><span>Time and space do not exist outside of us. They do not exist in objective reality. But for us to understand reality at all, we must use time and space.</span></p><p><span>So how does the world work?</span></p><p><span>We perceive (interpret) the noumena, the world itself, and transform it into phenomena so we can process it.</span></p><p><em><strong><span>In other words, </span></strong><span>and this is really important, </span><strong><span>what we call reality is something created in our minds.</span></strong></em></p><p>And once you realize that&#8230; you&#8217;ve taken your first step toward freedom. Freedom to question what you&#8217;ve been told. Freedom to imagine something better. Freedom to choose the reality you want to live in.</p><p><span>Not the one handed to you by others.</span></p><p><span>Not the one designed to keep you in line.</span></p><p><span>But a reality built by your own conscious mind.</span></p><p><span>That is the aim behind this message, and every other message we send.</span></p><p><span>To support you in seeing more clearly.</span></p><p><span>To remind you of your power.</span></p><p><span>And to gently nudge you toward the most creative act of all: choosing your own truth.</span></p><p><span>Love and wisdom,</span></p><p><span>Monica and Stefan</span></p><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!5lBQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F544ea7aa-034b-47ce-97cd-44b842685270_1440x993.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!5lBQ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F544ea7aa-034b-47ce-97cd-44b842685270_1440x993.png 424w, https://substackcdn.com/image/fetch/$s_!5lBQ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F544ea7aa-034b-47ce-97cd-44b842685270_1440x993.png 848w, https://substackcdn.com/image/fetch/$s_!5lBQ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F544ea7aa-034b-47ce-97cd-44b842685270_1440x993.png 1272w, https://substackcdn.com/image/fetch/$s_!5lBQ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F544ea7aa-034b-47ce-97cd-44b842685270_1440x993.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!5lBQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F544ea7aa-034b-47ce-97cd-44b842685270_1440x993.png" width="1440" height="993" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/544ea7aa-034b-47ce-97cd-44b842685270_1440x993.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:993,&quot;width&quot;:1440,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1414628,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://mas.inspiredlifecircle.com/i/207227902?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c78c974-36ea-4c26-b87f-2ed38643d04e_1440x1080.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!5lBQ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F544ea7aa-034b-47ce-97cd-44b842685270_1440x993.png 424w, https://substackcdn.com/image/fetch/$s_!5lBQ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F544ea7aa-034b-47ce-97cd-44b842685270_1440x993.png 848w, https://substackcdn.com/image/fetch/$s_!5lBQ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F544ea7aa-034b-47ce-97cd-44b842685270_1440x993.png 1272w, https://substackcdn.com/image/fetch/$s_!5lBQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F544ea7aa-034b-47ce-97cd-44b842685270_1440x993.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div>]]></content:encoded></item><item><title><![CDATA[#43 Protect Yourself from Success]]></title><description><![CDATA[The ancient Romans knew the danger of success and they had a ritual that protected winners from themselves. Let&#8217;s see it means for us, in 2026.]]></description><link>https://mas.inspiredlifecircle.com/p/protect-yourself-from-success</link><guid isPermaLink="false">https://mas.inspiredlifecircle.com/p/protect-yourself-from-success</guid><dc:creator><![CDATA[Monica and Stefan]]></dc:creator><pubDate>Wed, 22 Jul 2026 11:03:47 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!7Lm5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b96acb2-0184-41ec-99bb-53c5da3048d6_1024x1536.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!7Lm5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b96acb2-0184-41ec-99bb-53c5da3048d6_1024x1536.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!7Lm5!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b96acb2-0184-41ec-99bb-53c5da3048d6_1024x1536.jpeg 424w, https://substackcdn.com/image/fetch/$s_!7Lm5!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b96acb2-0184-41ec-99bb-53c5da3048d6_1024x1536.jpeg 848w, https://substackcdn.com/image/fetch/$s_!7Lm5!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b96acb2-0184-41ec-99bb-53c5da3048d6_1024x1536.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!7Lm5!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b96acb2-0184-41ec-99bb-53c5da3048d6_1024x1536.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!7Lm5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b96acb2-0184-41ec-99bb-53c5da3048d6_1024x1536.jpeg" width="1024" height="1536" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3b96acb2-0184-41ec-99bb-53c5da3048d6_1024x1536.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1536,&quot;width&quot;:1024,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!7Lm5!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b96acb2-0184-41ec-99bb-53c5da3048d6_1024x1536.jpeg 424w, https://substackcdn.com/image/fetch/$s_!7Lm5!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b96acb2-0184-41ec-99bb-53c5da3048d6_1024x1536.jpeg 848w, https://substackcdn.com/image/fetch/$s_!7Lm5!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b96acb2-0184-41ec-99bb-53c5da3048d6_1024x1536.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!7Lm5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b96acb2-0184-41ec-99bb-53c5da3048d6_1024x1536.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>When a Roman general returned victorious from battle, Rome threw an enormous festival.</span></p><p><span>Just picture it in your mind&#8230;</span></p><p><span>The general&#8212;draped in purple and gold, riding a chariot pulled by four white horses&#8212;paraded through cheering crowds. Behind him: treasure carts, exotic beasts, captured enemies in chains. Ahead: senators and trumpeters clearing the way.</span></p><p><span>It was a scene designed to inflate the ego faster than you would agitate a champagne.</span></p><p><span>But here&#8217;s the part very few people noticed&#8230;</span></p><p><span>Standing just behind the general in that same chariot was a slave. His job? To hold a laurel wreath above the general&#8217;s head&#8212;and repeat these words again and again for the entire parade:</span></p><p><span>&#8220;Cave ne cadas.&#8221;<br>(&#8220;Beware that you do not fall.&#8221;)</span></p><p><span>and</span></p><p><span>&#8220;Memento mori.&#8221;<br>(Remember&#8230; you are mortal.)</span></p><p><span>Not to shame the general. But to protect him.</span></p><p><span>You see, pride, left unchecked, doesn&#8217;t just precede a fall&#8212;it invites it.</span></p><p><span>The ancients understood a profound mystery: with every triumph comes a hidden trap. When you win&#8212;especially when you feel invincible&#8212;that&#8217;s the moment to pause and look for the shadows.</span></p><p><span>Ask yourself:</span></p><p><span>&#8220;What are the drawbacks of this win?&#8221;</span></p><p><span>&#8220;If I had lost, what would my benefits have been?&#8221;</span></p><p><span>Because every event has two sides&#8212;benefits and drawbacks, pleasure and pain, positive and negative. See only one side, and you&#8217;re off balance&#8230; and vulnerable.</span></p><p><span>So here&#8217;s a powerful little exercise:</span></p><p><span>The next time you feel puffed up by success, sit quietly and list 25 drawbacks to that very same win. Then stretch to find 25 more.</span></p><p><span>You&#8217;ll feel the shift. Clarity replaces conceit. And suddenly you&#8217;re not riding into a trap&#8212;you&#8217;re steering with both hands.</span></p><p><span>As B.J. Palmer (the developer of chiropractic) once said:</span></p><p><em><strong><span>&#8220;Take no credit. Take no blame. Just stay focused on the aim.&#8221;</span></strong></em></p><p><span>Love and Wisdom,</span></p><p><span>Monica and Stefan</span></p><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!mVQ2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7db979e9-9085-45d4-9d48-f8a7a439a855_1440x1080.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!mVQ2!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7db979e9-9085-45d4-9d48-f8a7a439a855_1440x1080.png 424w, https://substackcdn.com/image/fetch/$s_!mVQ2!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7db979e9-9085-45d4-9d48-f8a7a439a855_1440x1080.png 848w, https://substackcdn.com/image/fetch/$s_!mVQ2!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7db979e9-9085-45d4-9d48-f8a7a439a855_1440x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!mVQ2!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7db979e9-9085-45d4-9d48-f8a7a439a855_1440x1080.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!mVQ2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7db979e9-9085-45d4-9d48-f8a7a439a855_1440x1080.png" width="1440" height="1080" 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srcset="https://substackcdn.com/image/fetch/$s_!mVQ2!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7db979e9-9085-45d4-9d48-f8a7a439a855_1440x1080.png 424w, https://substackcdn.com/image/fetch/$s_!mVQ2!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7db979e9-9085-45d4-9d48-f8a7a439a855_1440x1080.png 848w, https://substackcdn.com/image/fetch/$s_!mVQ2!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7db979e9-9085-45d4-9d48-f8a7a439a855_1440x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!mVQ2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7db979e9-9085-45d4-9d48-f8a7a439a855_1440x1080.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div>]]></content:encoded></item><item><title><![CDATA[#42 Why Priests Lost Their Power]]></title><description><![CDATA[There are 4 stages in human evolution, from external authority to inner wisdom.]]></description><link>https://mas.inspiredlifecircle.com/p/why-priests-lost-their-power</link><guid isPermaLink="false">https://mas.inspiredlifecircle.com/p/why-priests-lost-their-power</guid><dc:creator><![CDATA[Monica and Stefan]]></dc:creator><pubDate>Tue, 21 Jul 2026 11:03:02 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!BOuu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb4a9b49-d855-466b-8dd7-04fadae8611d_1200x800.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>Knowledge tends to move through the following four stages:</span></p><p><span>Gods.</span></p><p><span>Priests.</span></p><p><span>Philosophers.</span></p><p><span>Scientists.</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!BOuu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb4a9b49-d855-466b-8dd7-04fadae8611d_1200x800.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BOuu!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb4a9b49-d855-466b-8dd7-04fadae8611d_1200x800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!BOuu!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb4a9b49-d855-466b-8dd7-04fadae8611d_1200x800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!BOuu!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb4a9b49-d855-466b-8dd7-04fadae8611d_1200x800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!BOuu!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb4a9b49-d855-466b-8dd7-04fadae8611d_1200x800.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!BOuu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb4a9b49-d855-466b-8dd7-04fadae8611d_1200x800.jpeg" width="1200" height="800" 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srcset="https://substackcdn.com/image/fetch/$s_!BOuu!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb4a9b49-d855-466b-8dd7-04fadae8611d_1200x800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!BOuu!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb4a9b49-d855-466b-8dd7-04fadae8611d_1200x800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!BOuu!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb4a9b49-d855-466b-8dd7-04fadae8611d_1200x800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!BOuu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb4a9b49-d855-466b-8dd7-04fadae8611d_1200x800.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>If you grew up around religion, you probably moved through the same sequence.</span></p><p><span>As a child, you learned the stories about God.</span></p><p><span>Later, a priest took center stage. You did not feel shame before God. You felt it before the priest. His words carried weight. Sometimes more weight than God&#8217;s. The distinction blurred.</span></p><p><span>Then, at some point, a thinker entered your life. Maybe a teacher, a mentor or a philosopher. Someone whose way of seeing the world mattered more to you than doctrines and rituals.</span></p><p><span>And eventually, as an adult, when something breaks, you consult a specialist.<br>A doctor for the body.<br>An engineer for machines.<br>A technician for systems.<br>In other words, people like you.</span></p><p><span>This doesn&#8217;t happen only in the personal development realm. It&#8217;s also how civilizations evolve.</span></p><p><span>Ancient Greece followed the same arc.</span></p><p><span>First, the gods.<br>Then, the priests.<br>Then, the philosophers.<br>And gradually, philosophy leaned toward science.</span></p><p><span>Aristotle wrote on biology, physics, meteorology, astronomy, logic, and many other sciences.</span></p><p><span>Europe followed a similar pattern over the last two millennia.</span></p><p><span>Early Christianity centered on God.<br>Then priests accumulated power. They could imprison or absolve.<br>Between the seventeenth and nineteenth centuries, philosophers became more important than priests.<br>Eventually, scientists became more important than philosophers.</span></p><p><span>These layers do not cancel each other. They coexist.</span></p><p><span>You can believe in God.<br>Participate in rituals.<br>Think like a philosopher.<br>And solve problems using scientific methods.</span></p><p><span>Here&#8217;s why we&#8217;re sharing this:</span></p><p><em><strong><span>The entire movement points in one direction: from outside to inside.</span></strong></em></p><p><span>Early on, authority is external. Truth is received, not questioned. God&#8217;s will is interpreted for you by others. Eventually, authority moves inward. You learn to think. You learn to question. You learn to see for yourself.</span></p><p><span>This is not about dismissing God.</span></p><p><span>It is about maturity.</span></p><p><span>You discover that what once had to be believed from the outside can eventually be understood from within.</span></p><p><span>In that sense, the arc of knowledge is not moving away from God.</span></p><p><span>It is moving toward the God within.</span></p><p><span>Love and Wisdom,</span></p><p><span>Monica and Stefan</span></p><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Uw83!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8cb3316-16db-4f90-b4eb-fe22faa8456f_1440x876.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div>]]></content:encoded></item><item><title><![CDATA[#41 How to Know Your Frequency (inspired by Physics, not woo-woo)]]></title><description><![CDATA[There&#8217;s a way to measure your frequency. It is the speed at which you see both sides of an event.]]></description><link>https://mas.inspiredlifecircle.com/p/how-to-know-your-frequency</link><guid isPermaLink="false">https://mas.inspiredlifecircle.com/p/how-to-know-your-frequency</guid><dc:creator><![CDATA[Monica and Stefan]]></dc:creator><pubDate>Mon, 20 Jul 2026 11:02:54 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!9IC4!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62e0321d-45fb-4faa-aa58-39ece1f75424_700x467.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>Imagine a spinning top. Half black, half white.</span></p><p><span>When it spins slowly, you see the contrast: black vs. white.</span></p><p><span>Right vs. wrong.</span></p><p><span>Good vs. bad.</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9IC4!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62e0321d-45fb-4faa-aa58-39ece1f75424_700x467.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9IC4!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62e0321d-45fb-4faa-aa58-39ece1f75424_700x467.jpeg 424w, https://substackcdn.com/image/fetch/$s_!9IC4!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62e0321d-45fb-4faa-aa58-39ece1f75424_700x467.jpeg 848w, https://substackcdn.com/image/fetch/$s_!9IC4!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62e0321d-45fb-4faa-aa58-39ece1f75424_700x467.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!9IC4!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62e0321d-45fb-4faa-aa58-39ece1f75424_700x467.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9IC4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62e0321d-45fb-4faa-aa58-39ece1f75424_700x467.jpeg" width="700" height="467" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/62e0321d-45fb-4faa-aa58-39ece1f75424_700x467.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:467,&quot;width&quot;:700,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9IC4!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62e0321d-45fb-4faa-aa58-39ece1f75424_700x467.jpeg 424w, https://substackcdn.com/image/fetch/$s_!9IC4!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62e0321d-45fb-4faa-aa58-39ece1f75424_700x467.jpeg 848w, https://substackcdn.com/image/fetch/$s_!9IC4!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62e0321d-45fb-4faa-aa58-39ece1f75424_700x467.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!9IC4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62e0321d-45fb-4faa-aa58-39ece1f75424_700x467.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>But as it spins faster, something interesting happens.</span></p><p><span>It turns grey.</span></p><p><span>Not because the colors changed. But because your perception did.</span></p><p><span>We call each full spin a cycle.</span></p><p><span>And the speed of those cycles&#8212;how many happen each second&#8212;is called frequency.</span></p><p><span>The faster the frequency, the more you see the whole picture.</span></p><p><span>The slower the frequency, the more you see in extremes.</span></p><p><span>Now&#8230; what does this have to do with business?</span></p><p><span>Plenty.</span></p><p><span>Think back to a time you wanted to fire someone important.</span></p><p><span>Chances are, you wrestled with the decision.</span></p><p><span>Maybe you thought of it for days&#8230; or weeks.</span></p><p><span>But once you finally did it, you felt at peace.</span></p><p><span>And then, in hindsight, you saw all the benefits&#8212;for you, the team, and even the person who left.</span></p><p><span>That&#8217;s a full cycle.</span></p><p><span>From polarity to perspective. Seeing both benefits and drawbacks equally.</span></p><p><span>For some people, that shift takes hours.</span></p><p><span>For others, it takes weeks, months, years&#8212;or a lifetime.</span></p><p><em><strong><span>The speed at which you see both sides of an event&#8212;that&#8217;s your real frequency.</span></strong></em></p><p><span>And here&#8217;s another good news:</span></p><p><span>There&#8217;s a science to increasing your frequency&#8212;and with it, your ability to solve problems faster, with more grace and less cost.</span></p><p><span>This is the heart of our work at Inspired Life Circle.</span></p><p><span>Through our messages, books, and applied programs, we aim to inspire you to recognize both sides of any event sooner. So you can move through life and business with greater wisdom, clarity, and inner strength.</span></p><p><span>Love and Wisdom,</span></p><p><span>Monica and Stefan</span></p><div><hr></div><p><span>P.S. </span><em><span>The Space Between The Strings</span></em><span> is a series of short emails that can be read in 2-3 minutes max.</span></p><p><span>We aim to keep it practical, but spiritual.</span></p><p><span>Its purpose is to open your mind to perspectives you may not have considered before.</span></p><p><span>Emails come 4 times a week, from Monday to Friday, 7:00 a.m. New York time.</span></p><p><span>If you never told us what you think of this series, please hit reply and let us know. What do you think of it? Are they too abstract? Did you find at least one useful idea in these emails? Thank you &#128591;</span></p><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!R1O0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22382b6e-8147-42d0-a05f-6897fdc2f077_1440x880.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!R1O0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22382b6e-8147-42d0-a05f-6897fdc2f077_1440x880.png 424w, https://substackcdn.com/image/fetch/$s_!R1O0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22382b6e-8147-42d0-a05f-6897fdc2f077_1440x880.png 848w, https://substackcdn.com/image/fetch/$s_!R1O0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22382b6e-8147-42d0-a05f-6897fdc2f077_1440x880.png 1272w, https://substackcdn.com/image/fetch/$s_!R1O0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22382b6e-8147-42d0-a05f-6897fdc2f077_1440x880.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!R1O0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22382b6e-8147-42d0-a05f-6897fdc2f077_1440x880.png" width="1440" height="880" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/22382b6e-8147-42d0-a05f-6897fdc2f077_1440x880.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:880,&quot;width&quot;:1440,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1373083,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://mas.inspiredlifecircle.com/i/207198109?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2648ab78-7119-47f9-9024-545e85a53f18_1440x1080.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!R1O0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22382b6e-8147-42d0-a05f-6897fdc2f077_1440x880.png 424w, https://substackcdn.com/image/fetch/$s_!R1O0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22382b6e-8147-42d0-a05f-6897fdc2f077_1440x880.png 848w, https://substackcdn.com/image/fetch/$s_!R1O0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22382b6e-8147-42d0-a05f-6897fdc2f077_1440x880.png 1272w, https://substackcdn.com/image/fetch/$s_!R1O0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22382b6e-8147-42d0-a05f-6897fdc2f077_1440x880.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><p></p>]]></content:encoded></item><item><title><![CDATA[Quarterly update on our lives (Q2 2026)]]></title><description><![CDATA[Dear friends,]]></description><link>https://mas.inspiredlifecircle.com/p/quarterly-update-on-our-lives-q2-2026</link><guid isPermaLink="false">https://mas.inspiredlifecircle.com/p/quarterly-update-on-our-lives-q2-2026</guid><dc:creator><![CDATA[Monica and Stefan]]></dc:creator><pubDate>Sun, 19 Jul 2026 12:02:24 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!fnPa!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a60b9ab-73bb-4048-8258-d06258f59c46_1200x800.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>Dear friends,</span></p><p><span>It&#8217;s time for another quarterly update on our personal lives. What we&#8217;ve experienced over the past three months (April-June 2026), what we&#8217;ve learned, and what we&#8217;re looking forward to in the next 3 months or so.</span></p><h3><span>April - a creative month</span></h3><p><span>We started this quarter in our second home, in Bali, surrounded by friends and 3 puppies. Stefan suspects that Monica was a dog in a &#8220;previous life&#8221;. That is the best way he can explain her bond with these little creatures.</span></p><div class="native-video-embed" data-component-name="VideoPlaceholder" data-attrs="{&quot;mediaUploadId&quot;:&quot;cb9717fd-9c4b-4715-b29b-ac53f1bae41c&quot;,&quot;duration&quot;:null}"></div><p><span>In April, Monica delivered a very special series on the </span><em><span>7 Levels of Consciousness</span></em><span> for a select group of Romanian clients. They met twice a week for 4 weeks and went in depth into each of the 7 levels, doing exercises and guided meditations. Many people said this was the most transformative experience they had in the last few years.</span></p><p><span>Stefan delivered </span><em><span>God Wants You To Be Wealthy</span></em><span> 2 times, one in April and one in May. It was a summary of everything he learned about spirituality and money over the past 20 years, and he was inspired to share this research for the first time.</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!fnPa!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a60b9ab-73bb-4048-8258-d06258f59c46_1200x800.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!fnPa!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a60b9ab-73bb-4048-8258-d06258f59c46_1200x800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!fnPa!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a60b9ab-73bb-4048-8258-d06258f59c46_1200x800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!fnPa!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a60b9ab-73bb-4048-8258-d06258f59c46_1200x800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!fnPa!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a60b9ab-73bb-4048-8258-d06258f59c46_1200x800.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!fnPa!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a60b9ab-73bb-4048-8258-d06258f59c46_1200x800.jpeg" width="1200" height="800" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4a60b9ab-73bb-4048-8258-d06258f59c46_1200x800.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:800,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:421398,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://mas.inspiredlifecircle.com/i/207569014?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a60b9ab-73bb-4048-8258-d06258f59c46_1200x800.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!fnPa!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a60b9ab-73bb-4048-8258-d06258f59c46_1200x800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!fnPa!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a60b9ab-73bb-4048-8258-d06258f59c46_1200x800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!fnPa!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a60b9ab-73bb-4048-8258-d06258f59c46_1200x800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!fnPa!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a60b9ab-73bb-4048-8258-d06258f59c46_1200x800.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3><span>May - a chaotic month</span></h3><p><span>May was a month of travels for us. We went to Romania in 2 different cities. Then Monica went to London and Stefan to Iceland. Then we returned to Romania to launch the book, </span><a href="https://the7universallaws.com/"><span>The 7 Universal Laws</span></a><span> in Romanian.</span></p><p><span>We usually go to Romania twice a year. We take care of teeth, run blood tests and other medical procedures, like a car that needs periodical inspection and fixing.</span></p><p><span>The highlight of May was presenting a 2-day, in person workshop in the heart of Transylvania: </span><em><span>The Prosperity Equation in Times of Crisis</span></em><span>. We have been blessed to teach together in one of the most beautiful places: </span><em><span>SunGarden Resort</span></em><span>. If you want to see the atmosphere in a minute, here is a short video for you:</span></p><div class="native-video-embed" data-component-name="VideoPlaceholder" data-attrs="{&quot;mediaUploadId&quot;:&quot;4ca759f4-c866-475c-a9e6-18f721e27e78&quot;,&quot;duration&quot;:null}"></div><p style="text-align: center;">(thank you Filip for doing such a nice video)</p><h3><span>June - a social month</span></h3><p><span>The end of May and beginning of June was about launching the book </span><a href="https://the7universallaws.com/"><span>The 7 Universal Laws</span></a><span> in Romanian. The book was initially published in English in Sep 2025 but it was requested by Romanian speakers over and over again, so we finally translated it.</span></p><p><span>With this occasion we also published a series of 7 articles about each of the 7 universal laws (you can find them here: </span><a href="https://mas.inspiredlifecircle.com/p/the-law-of-duality?r=8b8nx8&amp;utm_campaign=post&amp;utm_medium=web"><span>the law of duality</span></a><span>, </span><a href="https://mas.inspiredlifecircle.com/p/the-law-of-reflection?r=8b8nx8&amp;utm_campaign=post&amp;utm_medium=web"><span>the law of reflection</span></a><span>, </span><a href="https://mas.inspiredlifecircle.com/p/the-law-of-transformation?r=8b8nx8&amp;utm_campaign=post&amp;utm_medium=web"><span>the law of transformation</span></a><span>, </span><a href="https://mas.inspiredlifecircle.com/p/the-law-of-synchronicity?r=8b8nx8&amp;utm_campaign=post&amp;utm_medium=web"><span>the law of synchronicity</span></a><span>, </span><a href="https://mas.inspiredlifecircle.com/p/the-law-of-eristic-escalation?r=8b8nx8&amp;utm_campaign=post&amp;utm_medium=web"><span>the law of euristic escalation</span></a><span>, </span><a href="https://mas.inspiredlifecircle.com/p/the-law-of-order?r=8b8nx8&amp;utm_campaign=post&amp;utm_medium=web"><span>the law of order</span></a><span>, </span><a href="https://mas.inspiredlifecircle.com/p/the-law-of-fractals?r=8b8nx8&amp;utm_campaign=post&amp;utm_medium=web"><span>the law of fractals</span></a><span>)</span></p><p><span>We participated in some of the most important podcasts in Romania and met some incredible people. It was the first time we were interviewed together, and we think we did pretty well for a start. &#128519;</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!1rJD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddaaa4e7-227f-4f0e-a1c2-adbf7a867b72_1720x1066.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!1rJD!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddaaa4e7-227f-4f0e-a1c2-adbf7a867b72_1720x1066.png 424w, https://substackcdn.com/image/fetch/$s_!1rJD!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddaaa4e7-227f-4f0e-a1c2-adbf7a867b72_1720x1066.png 848w, https://substackcdn.com/image/fetch/$s_!1rJD!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddaaa4e7-227f-4f0e-a1c2-adbf7a867b72_1720x1066.png 1272w, https://substackcdn.com/image/fetch/$s_!1rJD!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddaaa4e7-227f-4f0e-a1c2-adbf7a867b72_1720x1066.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!1rJD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddaaa4e7-227f-4f0e-a1c2-adbf7a867b72_1720x1066.png" width="1456" height="902" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ddaaa4e7-227f-4f0e-a1c2-adbf7a867b72_1720x1066.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:902,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3095357,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://mas.inspiredlifecircle.com/i/207569014?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddaaa4e7-227f-4f0e-a1c2-adbf7a867b72_1720x1066.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!1rJD!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddaaa4e7-227f-4f0e-a1c2-adbf7a867b72_1720x1066.png 424w, https://substackcdn.com/image/fetch/$s_!1rJD!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddaaa4e7-227f-4f0e-a1c2-adbf7a867b72_1720x1066.png 848w, https://substackcdn.com/image/fetch/$s_!1rJD!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddaaa4e7-227f-4f0e-a1c2-adbf7a867b72_1720x1066.png 1272w, https://substackcdn.com/image/fetch/$s_!1rJD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddaaa4e7-227f-4f0e-a1c2-adbf7a867b72_1720x1066.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>We finally made it to Ibiza, another second home for us. Here we have a little ritual of waking up early and watching the sunrise together. Below you can see our 6 a.m. faces, still waking up on the inside.</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!DzuM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e8357d9-533e-4e8a-9012-d3e9f6f16332_1863x1063.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!DzuM!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e8357d9-533e-4e8a-9012-d3e9f6f16332_1863x1063.png 424w, https://substackcdn.com/image/fetch/$s_!DzuM!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e8357d9-533e-4e8a-9012-d3e9f6f16332_1863x1063.png 848w, https://substackcdn.com/image/fetch/$s_!DzuM!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e8357d9-533e-4e8a-9012-d3e9f6f16332_1863x1063.png 1272w, https://substackcdn.com/image/fetch/$s_!DzuM!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e8357d9-533e-4e8a-9012-d3e9f6f16332_1863x1063.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!DzuM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e8357d9-533e-4e8a-9012-d3e9f6f16332_1863x1063.png" width="1456" height="831" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0e8357d9-533e-4e8a-9012-d3e9f6f16332_1863x1063.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:831,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3275013,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://mas.inspiredlifecircle.com/i/207569014?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e8357d9-533e-4e8a-9012-d3e9f6f16332_1863x1063.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!DzuM!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e8357d9-533e-4e8a-9012-d3e9f6f16332_1863x1063.png 424w, https://substackcdn.com/image/fetch/$s_!DzuM!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e8357d9-533e-4e8a-9012-d3e9f6f16332_1863x1063.png 848w, https://substackcdn.com/image/fetch/$s_!DzuM!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e8357d9-533e-4e8a-9012-d3e9f6f16332_1863x1063.png 1272w, https://substackcdn.com/image/fetch/$s_!DzuM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e8357d9-533e-4e8a-9012-d3e9f6f16332_1863x1063.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>When we arrived in Ibiza, Monica was exhausted and could have used a little vacation. Unfortunately, Stefan had the bad idea to fill her schedule with other things so, the long awaited vacations had to wait a little longer. Stefan has been publicly apologizing ever since and swore he would never do it again.</span></p><h3><span>Plans for the next few months</span></h3><p><span>We told ourselves we wanted to stay in one place this summer and stop traveling like crazy. Apparently, we&#8217;re not very good at that. We already have short trips planned to Rome, Ireland, Portugal, London, Kenya, and Switzerland.</span></p><p><span>The truth is that we are kind of tired of moving so much around the globe and we would love to spend more time in one place (more on that next time).</span></p><p><span>Monica is starting this week a new 9-week program called the </span><em><span>Power of Shadow</span></em><span> (for a select group of Romanian clients). She is very inspired about it and she is looking forward to doing this in English soon.</span></p><p><span>These months, we&#8217;ve been working together on a secret book. It is the most important piece of work we&#8217;ve ever created, and we&#8217;re pouring our heart and soul into it. It may take a while until we will get this one done&#8230; probably between 1 and 2 years. By the way, if you ever wanted to write a book, we recommend this book about how to write a book: </span><em><a href="https://writeamustread.com/"><span>Write a Must-Read</span></a><span> </span></em><span>by AJ Harper.</span></p><p><span>Thank you for being an important part of our life and following our journey.</span></p><p><span>Monica and Stefan</span></p><p><span>P.S.</span></p><p><span>AI does not write these emails, from Monica and Stefan. It takes a few hours, sometimes half a day, to write a message like this. Behind these words are real people: both of us and our team. Feel free to write to us anytime. We might not reply immediately, we are not bots, but we will reply, even if it&#8217;s just a short thank you.</span></p>]]></content:encoded></item><item><title><![CDATA[#40 Definition of the Soul]]></title><description><![CDATA[The more you reject what you see in others, the more you separate from yourself.]]></description><link>https://mas.inspiredlifecircle.com/p/definition-of-the-soul</link><guid isPermaLink="false">https://mas.inspiredlifecircle.com/p/definition-of-the-soul</guid><dc:creator><![CDATA[Monica and Stefan]]></dc:creator><pubDate>Thu, 16 Jul 2026 11:03:09 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!wHTn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40a7044f-18a1-40d3-abff-4dbfbcaaa955_1200x960.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!wHTn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40a7044f-18a1-40d3-abff-4dbfbcaaa955_1200x960.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!wHTn!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40a7044f-18a1-40d3-abff-4dbfbcaaa955_1200x960.jpeg 424w, https://substackcdn.com/image/fetch/$s_!wHTn!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40a7044f-18a1-40d3-abff-4dbfbcaaa955_1200x960.jpeg 848w, https://substackcdn.com/image/fetch/$s_!wHTn!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40a7044f-18a1-40d3-abff-4dbfbcaaa955_1200x960.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!wHTn!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40a7044f-18a1-40d3-abff-4dbfbcaaa955_1200x960.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!wHTn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40a7044f-18a1-40d3-abff-4dbfbcaaa955_1200x960.jpeg" width="1200" height="960" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/40a7044f-18a1-40d3-abff-4dbfbcaaa955_1200x960.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:960,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:373455,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://mas.inspiredlifecircle.com/i/206309576?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40a7044f-18a1-40d3-abff-4dbfbcaaa955_1200x960.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!wHTn!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40a7044f-18a1-40d3-abff-4dbfbcaaa955_1200x960.jpeg 424w, https://substackcdn.com/image/fetch/$s_!wHTn!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40a7044f-18a1-40d3-abff-4dbfbcaaa955_1200x960.jpeg 848w, https://substackcdn.com/image/fetch/$s_!wHTn!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40a7044f-18a1-40d3-abff-4dbfbcaaa955_1200x960.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!wHTn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40a7044f-18a1-40d3-abff-4dbfbcaaa955_1200x960.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>For thousands of years, great minds&#8212;like Plato or Apostle Paul&#8212;have said we&#8217;re made of three parts:</span></p><p><strong><span>Body. Mind. Soul.</span></strong></p><p><span>The body? Simple. It&#8217;s what we see, touch, and feed.</span></p><p><span>The mind? A little harder. Some say it lives in the brain. Others say it spreads through the whole body. Or even beyond it.</span></p><p><span>But the soul?</span></p><p><span>Ask ten people what it is&#8230; and you&#8217;ll get twelve different answers.</span></p><p><span>So here&#8217;s ours:</span></p><p><strong><span>The soul is the frequency of individuation out of infinite oneness.</span></strong></p><p><span>In the language of physics, it&#8217;s the Planck length:</span></p><p><span>1.6 x 10</span><sup><span>-35</span></sup><span> meters.</span></p><p><span>The smallest unit we can measure.</span></p><p><span>Beyond this point, there is no &#8220;thing,&#8221; no matter. Only essence.</span></p><p><span>At this scale, the laws of physics as we know them cease to apply.</span></p><p><span>Below this point unity ends&#8230; and separation begins.</span></p><p><span>Energy turns into matter.</span></p><p><span>One becomes many.</span></p><p><span>You become you.</span></p><p><span>From that moment of individuation, the world of duality begins:</span></p><p><span>Positive and negative.</span></p><p><span>Right and wrong.</span></p><p><span>Me and not-me.</span></p><p><span>But here&#8217;s the part most people miss:</span></p><p><strong>The more you reject what you see in others,<span> the more you separate from yourself.</span></strong></p><p><span>&#8220;I&#8217;m not like them.&#8221;</span></p><p><span>&#8220;I&#8217;d never do that.&#8221;</span></p><p><span>&#8220;That&#8217;s not me.&#8221;</span></p><p><span>Each of those moves you one step further from your soul. Towards the material world.</span></p><p><span>And in time, too many separations become gravitational.</span></p><p><span>You feel heavier.</span></p><p><span>Life feels harder.</span></p><p><span>And you don&#8217;t quite know why.</span></p><p><span>The answer?</span></p><p><strong><span>Integration.</span></strong></p><p><span>When you reclaim the parts you&#8217;ve pushed away&#8230;</span></p><p><span>When you embrace the opposites you&#8217;ve judged or denied&#8230;</span></p><p><span>When you can say, &#8220;Yes&#8212;I am this and that&#8221;&#8230;&#8220;I also do this and I do that&#8221;...</span></p><p><span>&#8230;you return home.</span></p><p><span>Back to your soul.</span></p><p><span>Back to your essence.</span></p><p><span>You become yourself to the degree you make everyone else yourself.</span></p><p><span>Love &amp; Wisdom,</span></p><p><span>Monica and Stefan</span></p><div><hr></div><p>P.S. You need both separation and integration to live in this world. The key is finding the balance between them.</p><p></p>]]></content:encoded></item><item><title><![CDATA[#39 The Working Hard Pattern]]></title><description><![CDATA[What 1000 animals and -16&#176;C taught us about the belief that keeps you overworking.]]></description><link>https://mas.inspiredlifecircle.com/p/the-working-hard-pattern</link><guid isPermaLink="false">https://mas.inspiredlifecircle.com/p/the-working-hard-pattern</guid><dc:creator><![CDATA[Monica and Stefan]]></dc:creator><pubDate>Wed, 15 Jul 2026 11:04:13 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!0pVK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40fcc6c4-ae40-48fb-963c-1ff6f11259ee_1629x1074.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>Stefan at the keyboard. In 2025 I went to West Mongolia with Monica. We were among the only 40 westerners who ever migrated with the local tribes and their animals for the winter.</span></p><p><span>We herded about 1000 sheep and goats, 100 yaks, 15 horses, and 2 camels for about 100 kilometers. The area was so remote that we didn&#8217;t have phone reception for almost 10 days.</span></p><p><span>And&#8230; it was cold.</span></p><p><span>-16 Celsius / 3.2 Fahrenheit in the night and we were sleeping in tents (almost outside). It was an amazing experience in one of the most beautiful and most &#8220;unwelcoming&#8221; places on earth.</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!0pVK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40fcc6c4-ae40-48fb-963c-1ff6f11259ee_1629x1074.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!0pVK!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40fcc6c4-ae40-48fb-963c-1ff6f11259ee_1629x1074.jpeg 424w, https://substackcdn.com/image/fetch/$s_!0pVK!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40fcc6c4-ae40-48fb-963c-1ff6f11259ee_1629x1074.jpeg 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srcset="https://substackcdn.com/image/fetch/$s_!0pVK!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40fcc6c4-ae40-48fb-963c-1ff6f11259ee_1629x1074.jpeg 424w, https://substackcdn.com/image/fetch/$s_!0pVK!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40fcc6c4-ae40-48fb-963c-1ff6f11259ee_1629x1074.jpeg 848w, https://substackcdn.com/image/fetch/$s_!0pVK!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40fcc6c4-ae40-48fb-963c-1ff6f11259ee_1629x1074.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!0pVK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40fcc6c4-ae40-48fb-963c-1ff6f11259ee_1629x1074.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>We took a lot of pictures and when we came back to civilization, I shared some of them with my family.</span></p><p><span>My mother&#8217;s reaction was memorable:</span></p><p><em><span>&#8220;Do you know what I&#8217;m thinking as I look at the photos?</span></em></p><p><em><span>These poor people have to do their migration, with hundreds of animals and countless tasks involved in this process, but on top of it all, they also have to take care of your group of tourists. Provide them with everything: transport, food, rest&#8230; entertain them too&#8230;</span></em></p><p><em><span>Ohhh! How hard it must have been for them!&#8221;</span></em></p><p><span>It was the perfect reflection of a Working Hard pattern.</span></p><p><span>This is what she saw from our extraordinary 10 days, reflected in about 50 pictures and videos.</span></p><p><span>She couldn&#8217;t think that our group hired 3 teams to take care of us. The number of people helping were more than the number of &#8220;tourists&#8221; actually.</span></p><p><span>She couldn&#8217;t think that the local people loved to help us and they were well compensated (in a place where there are not many opportunities).</span></p><p><span>She couldn&#8217;t think that those people loved to be seen and appreciated for who they are. A group of wealthy people from all around the world came to their home and brought them gifts, and looked up to them for their connection with nature and their resilience to cold and harsh conditions. What an experience!</span></p><p><span>Why couldn&#8217;t she see it?</span></p><p><span>My mother raised 6 children by herself with very little or no help. She had the Working Hard pattern all of her life. And, as a good son, I inherited this pattern from her.</span></p><p><span>It took me years of working with myself to finally let other people do even the simplest things for me.</span></p><p><span>It took me years of inner work to let my money work for me.</span></p><p><span>It took me years to stop doing things I was mediocre at, and focus on things that I&#8217;m really great at doing.</span></p><p><span>Most probably you are not an exception. And you have the Working Hard pattern to some degree.</span></p><p><span>That means, you will not be able to see many opportunities. Like my mother, you will be consumed by effort. And you slow your growth because for your subconscious mind, growth just means &#8220;more hard work&#8221;. Of course you don&#8217;t want that.</span></p><p><span>That&#8217;s why it is sooo worth it to work on the Working Hard Pattern.</span></p><p><span>Do whatever it takes to transform it because it&#8217;s possible.</span></p><p><span>Love and Wisdom,</span></p><p><span>Monica and Stefan</span></p><p></p>]]></content:encoded></item><item><title><![CDATA[#38 What inner work really means ]]></title><description><![CDATA[If you&#8217;ve done &#8220;years of inner work&#8221; but your life looks the same&#8230; you probably didn&#8217;t do inner work.]]></description><link>https://mas.inspiredlifecircle.com/p/what-inner-work-really-means</link><guid isPermaLink="false">https://mas.inspiredlifecircle.com/p/what-inner-work-really-means</guid><dc:creator><![CDATA[Monica and Stefan]]></dc:creator><pubDate>Tue, 14 Jul 2026 11:01:31 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!wCfO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e765c9d-f5dc-4401-b899-a1b854a6ef55_1200x960.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!wCfO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e765c9d-f5dc-4401-b899-a1b854a6ef55_1200x960.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!wCfO!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e765c9d-f5dc-4401-b899-a1b854a6ef55_1200x960.jpeg 424w, https://substackcdn.com/image/fetch/$s_!wCfO!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e765c9d-f5dc-4401-b899-a1b854a6ef55_1200x960.jpeg 848w, https://substackcdn.com/image/fetch/$s_!wCfO!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e765c9d-f5dc-4401-b899-a1b854a6ef55_1200x960.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!wCfO!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e765c9d-f5dc-4401-b899-a1b854a6ef55_1200x960.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!wCfO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e765c9d-f5dc-4401-b899-a1b854a6ef55_1200x960.jpeg" width="1200" height="960" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5e765c9d-f5dc-4401-b899-a1b854a6ef55_1200x960.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:960,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2021247,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://mas.inspiredlifecircle.com/i/206298704?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e765c9d-f5dc-4401-b899-a1b854a6ef55_1200x960.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!wCfO!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e765c9d-f5dc-4401-b899-a1b854a6ef55_1200x960.jpeg 424w, https://substackcdn.com/image/fetch/$s_!wCfO!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e765c9d-f5dc-4401-b899-a1b854a6ef55_1200x960.jpeg 848w, https://substackcdn.com/image/fetch/$s_!wCfO!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e765c9d-f5dc-4401-b899-a1b854a6ef55_1200x960.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!wCfO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e765c9d-f5dc-4401-b899-a1b854a6ef55_1200x960.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>Most people think inner work is courses, books, and podcasts.</span></p><p><span>It&#8217;s not.</span></p><p><span>You can consume all that and still be stuck in the same patterns like 5 years ago.</span></p><p><span>Same relationship issues.</span></p><p><span>Same money.</span></p><p><span>Same ceiling in business.</span></p><p><span>That&#8217;s how you know the work didn&#8217;t land.</span></p><p><span>True inner work requires the integration of complementary opposites.</span></p><p><span>And it goes in 3 stages.</span></p><p><span>First, you reorganize your past.</span></p><p><span>The guilt and shame accumulated in the past are like dirt settled on a window.</span></p><p><span>You clean that, you finally see clearly.</span></p><p><span>We have a process for that.</span></p><p><span>Second, you stop trying to be someone else.</span></p><p><span>Comparison makes you live other people&#8217;s life.</span></p><p><span>It&#8217;s like driving with the handbrake on.</span></p><p><span>Third, you integrate your dark labels.</span></p><p><span>Greed. Aggression. Laziness. And anything else you would not want to be said about you.</span></p><p><span>The more you own, the bigger your vision gets.</span></p><p><span>The second and third stages are progressive and they never end.</span></p><p><span>For instance, every time you take ownership of more of your dark side, the light grows.</span></p><p><span>Every time you allow the shadow to grow, it means you have more light.</span></p><p><span>Inner work isn&#8217;t becoming pure.</span></p><p><span>It&#8217;s becoming whole.</span></p><p><span>Love and Wisdom,</span></p><p><span>Monica and Stefan</span></p><div><hr></div><h4><strong>More from Monica, Stefan and the Inspired Life Circle team.</strong></h4><blockquote><p><span>Join us at the next live, free, online workshops </span><a href="https://mas.inspiredlifecircle.com/s/events">here</a><span>.</span></p></blockquote><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;a1a6af2a-bd26-48e6-adf3-6689a77883cb&quot;,&quot;caption&quot;:&quot;Why Some Experienced Practitioners Earn 2 - 3x More Than Others (Without More Work, More Clients, Or Any Change In Strategy)&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;July 14th - Dissolve Your Invisible Income Ceiling&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:502609436,&quot;name&quot;:&quot;Monica and Stefan&quot;,&quot;bio&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/75888d87-dce1-4c89-84f5-e94e690cfc9b_2100x2100.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-07-01T14:40:00.605Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!d5ou!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa8f06f46-c0c6-49f7-942e-3095a8b1b23c_1200x887.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://mas.inspiredlifecircle.com/p/july-14th-dissolve-your-invisible&quot;,&quot;section_name&quot;:&quot;Events&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:204690723,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:1,&quot;comment_count&quot;:0,&quot;publication_id&quot;:8855208,&quot;publication_name&quot;:&quot;Monica and Stefan&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Gm98!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72ea26c5-8242-4b6d-9641-55825e14480b_1280x1280.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div>]]></content:encoded></item><item><title><![CDATA[#37 Lack of vision isn’t a problem. It’s feedback.]]></title><description><![CDATA[Here&#8217;s what it means when you lack clarity about your vision and mission.]]></description><link>https://mas.inspiredlifecircle.com/p/lack-of-vision-and-mission</link><guid isPermaLink="false">https://mas.inspiredlifecircle.com/p/lack-of-vision-and-mission</guid><dc:creator><![CDATA[Monica and Stefan]]></dc:creator><pubDate>Mon, 13 Jul 2026 11:00:35 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!sN-I!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc76f9f02-17d0-4402-956b-227ee9258179_1448x1086.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!sN-I!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc76f9f02-17d0-4402-956b-227ee9258179_1448x1086.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!sN-I!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc76f9f02-17d0-4402-956b-227ee9258179_1448x1086.jpeg 424w, https://substackcdn.com/image/fetch/$s_!sN-I!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc76f9f02-17d0-4402-956b-227ee9258179_1448x1086.jpeg 848w, https://substackcdn.com/image/fetch/$s_!sN-I!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc76f9f02-17d0-4402-956b-227ee9258179_1448x1086.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!sN-I!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc76f9f02-17d0-4402-956b-227ee9258179_1448x1086.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!sN-I!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc76f9f02-17d0-4402-956b-227ee9258179_1448x1086.jpeg" width="719" height="539.25" 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srcset="https://substackcdn.com/image/fetch/$s_!sN-I!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc76f9f02-17d0-4402-956b-227ee9258179_1448x1086.jpeg 424w, https://substackcdn.com/image/fetch/$s_!sN-I!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc76f9f02-17d0-4402-956b-227ee9258179_1448x1086.jpeg 848w, https://substackcdn.com/image/fetch/$s_!sN-I!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc76f9f02-17d0-4402-956b-227ee9258179_1448x1086.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!sN-I!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc76f9f02-17d0-4402-956b-227ee9258179_1448x1086.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>A lot of people say they don&#8217;t have clarity on their vision or mission.</span></p><p><span>And honestly, that&#8217;s not wrong. It just means something.</span></p><p><span>It&#8217;s feedback.</span></p><p><span>There are two types of visions and missions.</span></p><p><span>The first one is the vision you build.</span></p><p><span>That&#8217;s like being in a house with the windows covered in mud, so you turn on a bunch of lights.</span></p><p><span>It works&#8230; for the moment.</span></p><p><span>That vision is usually built from &#8220;I want&#8221; and &#8220;I have to.&#8221;</span></p><p><span>It&#8217;s shaped by lack, pressure, old wounds, and proving something.</span></p><p><span>The second type is the vision that&#8217;s revealed.</span></p><p><span>That&#8217;s when you clean the mud off the windows and let the sun come in.</span></p><p><span>You&#8217;re not forcing light anymore. It&#8217;s already there.</span></p><p><span>The vision that you build is an intermediary step to the vision that is revealed.</span></p><p><span>A lack of clarity in your vision and mission is not a flaw, it is feedback.</span></p><p><span>The feedback says, don&#8217;t try to think harder or plan more. There&#8217;s still mud on the windows.</span></p><p><span>When the windows are covered, no amount of forcing will bring clarity.</span></p><p><span>You can stare all day and nothing shows up.</span></p><p><span>The work isn&#8217;t to invent a vision.</span></p><p><span>The work is to clean the glass first.</span></p><p><span>When you do the inner work, the vision and the mission don&#8217;t need to be created.</span></p><p><span>They reveal themselves.</span></p><p><span>In the next email we&#8217;ll talk about what &#8220;inner work&#8221; really means.</span></p><p><span>Love and Wisdom,</span></p><p><span>Monica and Stefan</span></p><div><hr></div><h4><strong>More from Monica, Stefan and the Inspired Life Circle team.</strong></h4><blockquote><p><span>Join us at the next live, free, online workshops </span><a href="https://mas.inspiredlifecircle.com/s/events">here</a><span>.</span></p></blockquote><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;acff614d-12d8-4b00-95b4-c028d94b276e&quot;,&quot;caption&quot;:&quot;Why Some Experienced Practitioners Earn 2 - 3x More Than Others (Without More Work, More Clients, Or Any Change In Strategy)&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;July 14th - Dissolve Your Invisible Income Ceiling&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:502609436,&quot;name&quot;:&quot;Monica and Stefan&quot;,&quot;bio&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/75888d87-dce1-4c89-84f5-e94e690cfc9b_2100x2100.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-07-01T14:40:00.605Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!d5ou!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa8f06f46-c0c6-49f7-942e-3095a8b1b23c_1200x887.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://mas.inspiredlifecircle.com/p/july-14th-dissolve-your-invisible&quot;,&quot;section_name&quot;:&quot;Events&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:204690723,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:1,&quot;comment_count&quot;:0,&quot;publication_id&quot;:8855208,&quot;publication_name&quot;:&quot;Monica and Stefan&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Gm98!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72ea26c5-8242-4b6d-9641-55825e14480b_1280x1280.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div>]]></content:encoded></item><item><title><![CDATA[#36 The Physics of Letting Go]]></title><description><![CDATA[The harder you judge things as good or bad, the heavier you actually become. And yes, physics backs that up. In 1930, a physicist predicted light could become matter. The mystics named it 2,500 years.]]></description><link>https://mas.inspiredlifecircle.com/p/the-physics-of-letting-go</link><guid isPermaLink="false">https://mas.inspiredlifecircle.com/p/the-physics-of-letting-go</guid><dc:creator><![CDATA[Monica and Stefan]]></dc:creator><pubDate>Thu, 09 Jul 2026 11:01:58 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!CFQ4!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F109f2292-b85e-4028-b66b-dbd84a8cf13d_1200x960.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!CFQ4!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F109f2292-b85e-4028-b66b-dbd84a8cf13d_1200x960.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!CFQ4!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F109f2292-b85e-4028-b66b-dbd84a8cf13d_1200x960.jpeg 424w, https://substackcdn.com/image/fetch/$s_!CFQ4!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F109f2292-b85e-4028-b66b-dbd84a8cf13d_1200x960.jpeg 848w, https://substackcdn.com/image/fetch/$s_!CFQ4!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F109f2292-b85e-4028-b66b-dbd84a8cf13d_1200x960.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!CFQ4!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F109f2292-b85e-4028-b66b-dbd84a8cf13d_1200x960.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!CFQ4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F109f2292-b85e-4028-b66b-dbd84a8cf13d_1200x960.jpeg" width="1200" height="960" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/109f2292-b85e-4028-b66b-dbd84a8cf13d_1200x960.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:960,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:546439,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://mas.inspiredlifecircle.com/i/204923036?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F109f2292-b85e-4028-b66b-dbd84a8cf13d_1200x960.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!CFQ4!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F109f2292-b85e-4028-b66b-dbd84a8cf13d_1200x960.jpeg 424w, https://substackcdn.com/image/fetch/$s_!CFQ4!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F109f2292-b85e-4028-b66b-dbd84a8cf13d_1200x960.jpeg 848w, https://substackcdn.com/image/fetch/$s_!CFQ4!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F109f2292-b85e-4028-b66b-dbd84a8cf13d_1200x960.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!CFQ4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F109f2292-b85e-4028-b66b-dbd84a8cf13d_1200x960.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>In 1930, the great physicist Paul Dirac predicted something astonishing:</span></p><p><span>That light itself &#8212; energy &#8212; could turn into matter.</span></p><p><span>Just two years later, Carl Anderson proved him right. Using a cloud chamber, he witnessed a high-energy photon (a particle of light) transform into two distinct particles: an electron and a positron. Matter.</span></p><p><span>One became two.</span></p><p><span>Light &#8212; which has no charge, no polarity &#8212; split into a pair of opposites: one negative (electron), one positive (positron). And with matter, polarity was born.</span></p><p><span>Now, hang on&#8230; this gets even better&#8230;</span></p><p><span>Physicists today call this &#8220;pair production.&#8221;</span></p><p><span>But the ancient mystics had another name: The Monad and the Dyad.</span></p><p><span>More than 2500 years ago, Pythagoras taught that the Monad is the source &#8212; pure unity. But the Dyad is what gives birth to duality, to form, to the entire realm of sense perception. It introduces the contrast &#8212; and with it, the illusion of separation.</span></p><p><span>So what does this mean for you?</span></p><p><span>Everything.</span></p><p><span>You live in a world of twos: good and bad, plus and minus, success and failure, win and lose.</span></p><p><span>And here&#8217;s the trap: the more you judge one side as better than the other, the more deeply you entangle yourself in matter&#8230; and the heavier you feel.</span></p><p><span>You become &#8220;dense&#8221; &#8212; energetically and emotionally.</span></p><p><span>But the light &#8212; the photon &#8212; is never burdened by such opposites. In its own frame of reference, it doesn&#8217;t even experience time or space. It simply is.</span></p><p><span>That&#8217;s your clue.</span></p><p><span>The more you integrate the complementary opposites &#8212; positive and negative, gain and loss, pain and pleasure &#8212; the lighter you become. Not in body, but in being. In presence. In perception.</span></p><p><span>This is not just philosophy. It&#8217;s physics. And freedom.</span></p><p><span>When you see both sides of an event &#8212; when you perceive </span><em><span>equal</span></em><span> benefits and drawbacks for it &#8212; you are no longer trapped in it. You are free.</span></p><p><span>That, dear friend, is the real alchemy.</span></p><p><span>From One comes Two. And in seeing both as One again, you return home.</span></p><p><span>The next time you find yourself judging something as &#8220;bad,&#8221; remember: you&#8217;re only seeing half the reality. Keep looking. The other half is right there, waiting to set you free.</span></p><p><span>Love and Wisdom,</span></p><p><span>Monica and Stefan</span></p><div><hr></div><h4><strong>More from Monica, Stefan and the Inspired Life Circle team.</strong></h4><blockquote><p><span>Join us at the next live, free, online workshops </span><a href="https://mas.inspiredlifecircle.com/s/events">here</a><span>.</span></p></blockquote><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;88a43f64-41cc-421c-93e6-cf3f9caeb9e4&quot;,&quot;caption&quot;:&quot;Why Some Experienced Practitioners Earn 2 - 3x More Than Others (Without More Work, More Clients, Or Any Change In Strategy)&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;July 14th - Dissolve Your Invisible Income Ceiling&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:502609436,&quot;name&quot;:&quot;Monica and Stefan&quot;,&quot;bio&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/75888d87-dce1-4c89-84f5-e94e690cfc9b_2100x2100.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-07-01T14:40:00.605Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!d5ou!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa8f06f46-c0c6-49f7-942e-3095a8b1b23c_1200x887.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://mas.inspiredlifecircle.com/p/july-14th-dissolve-your-invisible&quot;,&quot;section_name&quot;:&quot;Events&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:204690723,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:8855208,&quot;publication_name&quot;:&quot;Monica and Stefan&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Gm98!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72ea26c5-8242-4b6d-9641-55825e14480b_1280x1280.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;18e8eed5-c492-4eac-bf4b-82aa8fa5306c&quot;,&quot;caption&quot;:&quot;A free live workshop with Monica Ion for high-achieving professionals whose income, confidence, and growth have stalled despite the effort.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;July 16th - Clear the 5 Money Patterns That Block You From Earning More&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:502609436,&quot;name&quot;:&quot;Monica and Stefan&quot;,&quot;bio&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/75888d87-dce1-4c89-84f5-e94e690cfc9b_2100x2100.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-05-01T11:43:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Zo5V!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd07eb40e-ca5c-4503-b3df-c422a91b8f6e_700x467.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://mas.inspiredlifecircle.com/p/june-18th-clear-the-5-money-patterns&quot;,&quot;section_name&quot;:&quot;Events&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:200442332,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:1,&quot;comment_count&quot;:0,&quot;publication_id&quot;:8855208,&quot;publication_name&quot;:&quot;Monica and Stefan&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Gm98!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72ea26c5-8242-4b6d-9641-55825e14480b_1280x1280.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div>]]></content:encoded></item></channel></rss>