Join Monica Ion for this free live workshop on what happens when the ways you learned to protect yourself become so familiar that they start feeling like “just who I am.”
This is for the people who are always the strong one, hold back what they really think to avoid conflict, say yes when they want to say no, or understand their patterns perfectly well… and still find themselves reacting the same way when the moment comes.
You’ll discover how a response that once helped you feel safe can become a mask, why understanding the pattern is not always enough to change it, and how to begin loosening the reactions that keep shaping your relationships, choices, and what you allow yourself to say or need.
📅 October 6th
⏰ 11 AM EDT (New York) / 5 PM CEST (Paris) / 4 PM BST (London)
🎥 90-minute live online workshop — free to attend
Limited spots available
