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Rob Wortmann's avatar

How does one go about clearing out the guilt and shame? I know I am still stuck with it for the past 6 decades.

Monica and Stefan's avatar

Great question, Rob!

You take each decade of your life and write down the main memories of guilt and shame in two columns, one for guilt and one for shame. They are closely related emotions, but they have a different orientation. Guilt is directed toward others, while shame is directed toward yourself.

You then apply a specific protocol to neutralize those memories so they no longer carry an emotional charge.

This is what we focus on during the first four weeks of the Inspired Money Foundation program.

Let us know if you’d like to have a conversation about the program.