Monica and Stefan
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#51 What Your “Birthday” Really Means
Your age isn't just a number. It's a cosmic symbol if you can see it.
Aug 10
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Monica and Stefan
2
#50 Erase Anger in 30 minutes or Less, Try This!
This is a real story of how an exercise can help anger disappear by seeing both sides of a problem, equally.
Aug 5
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Monica and Stefan
9
#49 What do you think about war?
Heraclitus said something astonishing 2,500 years ago: “War is the father of all things.” His statement has continued to make people wonder ever since…
Aug 3
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Monica and Stefan
6
July 2026
#48 One unique lesson from a surfer about business, investing and more
The truth about over night success from a man who spend most of his life in the water. “What is surfing really like?” and what it can teach you about…
Jul 30
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Monica and Stefan
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2
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#47 What's Really Causing Anxiety
The statistics are staggering: women are affected nearly twice as often as men and young adults (16–24) have the highest rates.
Jul 29
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Monica and Stefan
9
2
#46 This Quote Will Change How You See Politics
We almost dismissed this as a clever joke. Instead, it turned into one of the most practical lessons we’ve found about relationships, identity, and the…
Jul 28
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Monica and Stefan
8
#45 How to cure FOMO (fear of missing out)
Next time FOMO creeps in, ask yourself this simple question to get grounded and make better decisions in just two minutes. Read on to find out.
Jul 27
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Monica and Stefan
2
#44 The First Step to Freedom
The truth about reality from the greatest philosopher in modern Western history.
Jul 23
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Monica and Stefan
5
#43 Protect Yourself from Success
The ancient Romans knew the danger of success and they had a ritual that protected winners from themselves. Let’s see it means for us, in 2026.
Jul 22
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Monica and Stefan
2
#42 Why Priests Lost Their Power
There are 4 stages in human evolution, from external authority to inner wisdom.
Jul 21
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Monica and Stefan
5
#41 How to Know Your Frequency (inspired by Physics, not woo-woo)
There’s a way to measure your frequency. It is the speed at which you see both sides of an event.
Jul 20
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Monica and Stefan
7
2
Quarterly update on our lives (Q2 2026)
Dear friends,
Jul 19
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Monica and Stefan
6
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